how do you lose weight?, on the lower parts of the body |
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 Jan 23 2005, 07:57 PM
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#1
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Member  Group: Member Posts: 21 Joined: Jan 2005 Member No: 89,505  |
like calves thighs and BUTT omg i swear i really wanna lose these sports
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Jan 23 2005, 07:57 PM
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#2
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 kristin Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 |
running a lot should help there
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Jan 23 2005, 08:03 PM
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#3
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Member Group: Member Posts: 21 Joined: Jan 2005 Member No: 89,505 |
nope i heard that that creates muscles
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Jan 23 2005, 08:09 PM
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#4
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 SCHGEB!SCHGEB! Group: Member Posts: 1,786 Joined: Nov 2004 Member No: 66,217 |
Running. Works for your legs mainly. and your butt. i wanna start running but im so lazy. and when i run i loose my breathe pretty fast, but my legs never get tired. it sucks..!
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Jan 23 2005, 08:36 PM
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#5
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 Senior Member Group: Member Posts: 4,357 Joined: Jul 2004 Member No: 28,115 |
Butt exercises.
I don't know. Running? |
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Jan 23 2005, 08:39 PM
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#6
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 Canadian Boyfriend, I think it's time Group: Member Posts: 450 Joined: Aug 2004 Member No: 40,705 |
Well..I play tennis, so we have to run a lot. I always have straining on my....groin! We have to do this thing where we stretch our leg as far out as we can and drag the other leg. We do it really fast too. It really really works on your bum. ^^
But yeah, running, and sprints, and suicides. They work really good. |
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Jan 23 2005, 08:45 PM
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#7
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 uoyevoli Group: Member Posts: 177 Joined: Jan 2005 Member No: 81,430 |
ummm stretching???
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Jan 23 2005, 08:47 PM
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#8
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i'm lala. girly girl. Group: Member Posts: 1,531 Joined: Jul 2004 Member No: 31,888 |
read cosmo and seventeen also magazines show you some excerises with butt ones in it, also calves...
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Jan 23 2005, 08:51 PM
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#9
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 Member Group: Member Posts: 25 Joined: Aug 2004 Member No: 39,491 |
^ you look like a guy no offense
running should work. |
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Jan 23 2005, 08:52 PM
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#10
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 High Voltage!∞ Group: Official Member Posts: 4,728 Joined: Jul 2004 Member No: 29,157 |
QUOTE(captured_serenity @ Jan 23 2005, 5:47 PM) read cosmo and seventeen also magazines show you some excerises with butt ones in it, also calves...  yeah they really help 
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Jan 23 2005, 08:58 PM
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#11
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Member Group: Member Posts: 21 Joined: Jan 2005 Member No: 89,505 |
oh i dont have any of those magazines. my threw all of mine away =[
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Jan 23 2005, 09:08 PM
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#12
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 Blasian, Asian, INVASION! Group: Official Member Posts: 4,288 Joined: May 2004 Member No: 16,769 |
liposuction..
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Jan 23 2005, 09:11 PM
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#13
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 Senior Member Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 |
Running & butt excerises.
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Jan 23 2005, 09:15 PM
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#14
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 07 isz coming Group: Member Posts: 333 Joined: May 2004 Member No: 16,490 |
butt flexes, rent an exercise video & work itt .. ! or just run evry other day or so
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| *stephinika* |
Jan 23 2005, 09:21 PM
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#15
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Guest |
excercise. but do click here for more tips.
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Jan 24 2005, 05:54 PM
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#16
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Member Group: Member Posts: 11 Joined: Jan 2005 Member No: 85,104 |
eat healthy and excercise
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