Winter Formal, Tight dress |
Winter Formal, Tight dress |
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#1
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![]() Oh Goddamnit. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 711 Joined: Sep 2004 Member No: 46,884 ![]() |
Alright so I'm a skinny person but I have a little extra pudge on my "love handles" and stomach. I have a winter formal coming up on January 26th and I was wondering if any of you now how to lose some of that chub because I'm wearing a tight dress.
What kinds of food should I avoid? What should I eat more of? What exercises can I do (I'm limited because all I have basically is my body, no tread mill and I can't run outside it's winter, icy and all that.) |
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#2
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![]() chinky ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Designer Posts: 2,566 Joined: Jul 2006 Member No: 434,437 ![]() |
The exercize that Rachael suggested is great.
Don't be annorexic. Try to avoid red meats and lots of sugars. Eat lots of vegies, steamed (that way, it's softer & tastes better, and the vitamins are still there). Oh, and don't forget that you need at LEAST 30 minutes of exercise a day, so try to do about 45 min ![]() |
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