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Winter Formal, Tight dress
misskentucky
post Jan 11 2007, 03:54 PM
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Oh Goddamnit.
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Alright so I'm a skinny person but I have a little extra pudge on my "love handles" and stomach. I have a winter formal coming up on January 26th and I was wondering if any of you now how to lose some of that chub because I'm wearing a tight dress.

What kinds of food should I avoid? What should I eat more of? What exercises can I do (I'm limited because all I have basically is my body, no tread mill and I can't run outside it's winter, icy and all that.)
 
 
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Stefanny
post Jan 11 2007, 08:55 PM
Post #2


chinky
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The exercize that Rachael suggested is great.

Don't be annorexic. Try to avoid red meats and lots of sugars. Eat lots of vegies, steamed (that way, it's softer & tastes better, and the vitamins are still there).

Oh, and don't forget that you need at LEAST 30 minutes of exercise a day, so try to do about 45 min _smile.gif
 

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