Extra Weight?, how to get rid of it |
Extra Weight?, how to get rid of it |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 39 Joined: Jul 2006 Member No: 443,008 ![]() |
upper legs and stomach?
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*This Confession* |
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#2
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Guest ![]() |
do squats and lunges and stuff for your legs
http://www.createblog.com/forums/index.php?showtopic=134784 read my post in that and then do crunches for your tummy about 200 a day they work. |
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