what are some good tips for losing 10 lbs?? |
 Oct 12 2005, 09:27 PM
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 hulagurlie413  Group: Member Posts: 83 Joined: Oct 2005 Member No: 259,963  |
well it's not like i eat a lot of crap and drink soda everyday, but i'd really like to lose 10 pounds within 6 weeks. so does anyone have any good ideas like with the whole exercising bit cuz well i hate exercising, but i'll def do it if it'll improve the way i look. i open to almost any suggestions, minus extremely difficult exercises cuz i'm kinda lazy.
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Oct 12 2005, 09:52 PM
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 MY LIFE IS MY LIFE !!!! Group: Member Posts: 262 Joined: Sep 2005 Member No: 242,521 |
 salads, fruits, and veggies and water. Stay away from all meat that puts on the lbs. no soda even diet soda. no bread, and small amounts of pasta. breakfast fruit and water....lunch salad fruit and water you can have juice like oj or cranberry or grape. Dinner some pasta salad, veggies fruit, water.....mix things up a little so you don't get bored
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Oct 12 2005, 10:34 PM
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 <33 Group: Member Posts: 2,745 Joined: Mar 2005 Member No: 114,234 |
exercising is the most way to loose some pounds. if you don't want to run out in the heat, just do a couple of push ups or sit ups on your bed. that way it won't hurt your hands when your doing push ups, and your spine when doing sit ups on the ground.
oh, and healthy eating could work too! 
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Oct 12 2005, 10:40 PM
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#4
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hulagurlie413 Group: Member Posts: 83 Joined: Oct 2005 Member No: 259,963 |
thanks guys! i really appreciate it.
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Oct 12 2005, 11:56 PM
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#5
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 Senior Member Group: Member Posts: 1,584 Joined: Dec 2004 Member No: 70,748 |
swimming...and sit ups everyday..worked for me =]
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Oct 13 2005, 01:12 AM
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#6
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Senior Member Group: Member Posts: 73 Joined: Oct 2004 Member No: 53,163 |
eat small n healthy...
n do a combo of situps, pushups, and dumbell exercises. ^^it doesn't exactly make you LOSE ten pounds...but it gets you fit, which I'm guessing is ur aim? --- |
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Oct 13 2005, 01:32 AM
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#7
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 "Silly me, I thought this was a free country" Group: Human Posts: 1,666 Joined: Nov 2004 Member No: 60,913 |
=/ exercise and work out.. and eat healthy.....
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| *mzkandi* |
Oct 13 2005, 09:04 AM
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#8
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Guest |
http://www.createblog.com/forums/index.php?showtopic=92939
http://www.createblog.com/forums/index.php...&hl=lose+weight http://www.createblog.com/forums/index.php...&hl=lose+weight http://www.createblog.com/forums/index.php...topic=28928&hl= And at least a dozen other topics if you search "lose weight" Topic Closed. |
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