weight, hmmm |
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 Jul 8 2005, 01:18 AM
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 DAM ITS SHELBY  Group: Member Posts: 105 Joined: Jun 2004 Member No: 22,864  |
 Lately, I have been more self conscious about my thighs because they are rather large for my body frame. So I got really curious and looked at a height-wieght chart. I am like 5 to 10 lbs overweight! I think I know where all that is!  So.... does anyone have any ideas on how I can lose the weight on my thighs?
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| *Azarel* |
Jul 8 2005, 01:28 AM
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Guest |
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Jul 8 2005, 01:30 AM
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 Senior Member Group: Staff Alumni Posts: 4,799 Joined: Aug 2004 Member No: 37,450 |
^ Aw you beat me to it.
Uh yeah running really helps! Use the search button btw. |
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Jul 8 2005, 01:37 AM
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DAM ITS SHELBY Group: Member Posts: 105 Joined: Jun 2004 Member No: 22,864 |
 sorry. im sorta of noob to this forum thingy.
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Jul 8 2005, 01:47 AM
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#5
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Senior Member Group: Staff Alumni Posts: 4,799 Joined: Aug 2004 Member No: 37,450 |
Oh its okay. It happens to everyone. PM if you have any questions though. =]
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Jul 8 2005, 12:32 PM
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 Senior Member Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 |
Go to the gym. There's this machiene that helps. I forgot what it was called.
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Jul 8 2005, 12:35 PM
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#7
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CHYEAAHHH MAN Group: Member Posts: 1,255 Joined: Jul 2005 Member No: 168,013 |
Drink lots of water instead of soda and I mean a lot. I drink a gallon a day regularlly and I've been losing a lot of weight (I'm already really small...5'4 115 pounds) and I have to pee a lot but water always helps =).
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Jul 8 2005, 12:36 PM
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 kristin Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 |
Lunges! Squats! Running
 LEDO_D0RKETTE - Treadmill? That's how it's spelled right? Haha. |
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Jul 8 2005, 01:47 PM
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#9
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 Senior Member Group: Member Posts: 636 Joined: Nov 2004 Member No: 59,646 |
QUOTE(Lo Mein @ Jul 8 2005, 12:35 PM) Drink lots of water instead of soda and I mean a lot. I drink a gallon a day regularlly and I've been losing a lot of weight (I'm already really small...5'4 115 pounds) and I have to pee a lot but water always helps =).  i drink lots o water too. like. 10 cups a day? yes. i go pee alot but i think it helps... it better. =P |
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Jul 8 2005, 01:49 PM
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 I come from East Oakland where the youngstas get hyphy! Group: Member Posts: 1,821 Joined: Feb 2005 Member No: 102,942 |
pilates, thats what my dance teacher made us do for warm-ups. it helps.
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Jul 8 2005, 01:54 PM
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 un cool. Group: Member Posts: 640 Joined: Apr 2005 Member No: 125,269 |
run, run, run. i lost inches off of my entire body from running everyday, and completly cutting out soda, candy, chips etc. from my diet, and trust me it works. i lost a lot of weight just from doing that, and the best part about it is people actually notice the improvement. go for it and good luck
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Jul 8 2005, 03:42 PM
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 Senior Member Group: Official Member Posts: 6,953 Joined: Oct 2004 Member No: 52,702 |
just run like a manic
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Jul 8 2005, 03:46 PM
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 I like it when it rains. Group: Member Posts: 836 Joined: Jul 2004 Member No: 29,294 |
don't eat fatty/greasy food (fried food is bad)
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Jul 8 2005, 04:37 PM
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 memories live FOREVER<3 Group: Member Posts: 1,150 Joined: Apr 2005 Member No: 132,793 |
do legs exercise. and try doing split its makes you lose weight on your thigh
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Jul 8 2005, 04:42 PM
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CHYEAAHHH MAN Group: Member Posts: 1,255 Joined: Jul 2005 Member No: 168,013 |
QUOTE(3ssx @ Jul 8 2005, 2:47 PM) i drink lots o water too. like. 10 cups a day? yes. i go pee alot but i think it helps... it better. =P It's like...everytime I think I'm safe...I have the biggest urge to pee that creeps randomly o.O |
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