Working out and losing weight |
 Jul 24 2005, 10:37 PM
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StReEtBaWlEr91  Group: Member Posts: 250 Joined: Aug 2004 Member No: 37,718  |
Ok lately I've been athletic. I ve been fat my whole life (go ahead laff it out) and for the past 3-4 years ive been playin basketball and i kick ass. So anyways im goin into highskool and wanna make JR. varsity basketball team. i need to lose weight and gain muscle.I used to be 220 before i joined my middle skool basketball team and practice helped alot and i lost weight. But now practice is over i need help on diets and excercises. im open to any suggestions
weight- around 180 height- 6'1" and i got asthma...freekin second hand smoking |
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Jul 24 2005, 10:47 PM
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#2
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 Quand j'étais jeune... Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 |
My suggestion: Feel free to head to the Health forum and check out ourworkout tips or search for other workout topics in the forum.
Thread closed because there are just too many topics of the like. |
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