I need urgent help on 6-pack plz! |
 Jun 17 2005, 08:05 AM
Post
#1
|
|
|
Newbie  Group: Member Posts: 2 Joined: Jun 2005 Member No: 154,824  |
hello,
i am 14, and i weight 63kg, my height is 1,78cm this is my problem: i really want a 6 pack for summer. in 1 month i will try to get a 6 pack. i do around 400-500 crunches a day. i CAN feel my 6 pack but they are not very visible,only sometimes, but very rarely sometimes i jog, everyday i swim a lot of laps of my pool. please i need tips on how to get my ABS! thnx |
|
|
|
Posts in this topic
Lightness I need urgent help on 6-pack plz! Jun 17 2005, 08:05 AM
Lightness how can i see my body fat in %??
how can i find i... Jun 17 2005, 08:12 AM
Frankie http://www.createblog.com/forums/index.php?showtop... Jun 17 2005, 08:42 AM  |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: