How do you lose the fat, im just pondering bout this.... |
 Jun 10 2005, 11:39 PM
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 Styna  Group: Member Posts: 261 Joined: Jun 2004 Member No: 22,047  |
How do you guys lose some weight so you look good in bathing suits?
How long does it take? Just wondering because i have about 3 months to lose a total of 15 pounds. |
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Posts in this topic
Jayembe How do you lose the fat Jun 10 2005, 11:39 PM
helllla jankyyyy double post Jun 10 2005, 11:42 PM helllla jankyyyy I have one week to lose 5-8 pounds.
You tell me =... Jun 10 2005, 11:42 PM tangerineChic thats tough. im sort of on and off dieting right n... Jun 10 2005, 11:53 PM atchi 1 word...
TOMATOES!
if you have one tomato a... Jun 11 2005, 12:06 AM gOODpIRATE run, run, run. i find that cardio workouts work th... Jun 11 2005, 12:51 AM angel_revelation run and diet. and do crunches and stuff. it all ... Jun 11 2005, 12:52 AM beautifuls0ul_x3 1- cutting back on foods such as calories, having ... Jun 11 2005, 01:07 AM simx Exercise a lot, so you'll burn the fat and bui... Jun 11 2005, 01:11 AM sharerol http://www.createblog.com/forums/index.php...&hl=l... Jun 11 2005, 01:27 AM Se7eN_x jump rope, push ups on the wall, sit ups, crutches... Jun 11 2005, 03:47 PM
K!$$ QUOTE(Se7eN_x @ Jun 12 2005, 4:47 AM)jump rop... Jun 12 2005, 04:48 AM dragyn South Beach Diet
Two week purge. Meat vegetables a... Jun 11 2005, 11:30 PM i heart john QUOTE(dragyn @ Jun 11 2005, 11:30 PM)South Be... Jun 12 2005, 09:44 AM EmmalieV im losing weight now , thats because all I eat is ... Jun 12 2005, 09:39 AM snak3y3z1001 -Drink lots of water and only water
- Running and ... Jun 12 2005, 10:23 AM aera 1- run/swim everyday to every other day
2- eat hea... Jun 12 2005, 10:26 AM BitterSweetness hula hoop :D Jun 12 2005, 10:26 AM xoxo_koala_kisses_ Run. That's all you need to do is run and drin... Jun 12 2005, 10:29 AM  |
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