how do you, get a thinner tummy? |
![]() ![]() |
how do you, get a thinner tummy? |
![]()
Post
#26
|
|
![]() It'sssssssss Sarah ![]() ![]() ![]() ![]() Group: Member Posts: 237 Joined: Mar 2004 Member No: 7,850 ![]() |
Uhh, crunches I guess..and eat healthier
|
|
|
![]()
Post
#27
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 499 Joined: Mar 2005 Member No: 109,961 ![]() |
I say do an intense sport or play DDR[Dance Dance Revolution]<--put it on workout mode...and burn a certain amount of calories everyday!!!...
![]() |
|
|
![]()
Post
#28
|
|
![]() something more ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,468 Joined: Mar 2004 Member No: 8,808 ![]() |
im 12 too. lol. my stomack WAS huge! But now im in middle school and the PE helped me. Every Monday is running a mile under 9 minutes. Then Tuesdays we have to do crunches and lots of sit ups and pushups. then Wednesdays we would run a track and then play basketball. Then Thursdays we would do the same as Wednesdays. Then Friday we would run for 20 minutes around the field and you should get 4 or 5 or more to barely even pass, and trust me our field is HUGE!! lol.
Iguess this isnt helping but just excersise & i move everytime in class...like i would move my legs or feet my head etc. So basically im in motion all the time. Yeah. Excersise. Now my stomach is not as huge. |
|
|
![]()
Post
#29
|
|
![]() Serious As A Heart Attack. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,292 Joined: Apr 2004 Member No: 11,344 ![]() |
exercise and eat healthy..its common sense kinda
|
|
|
![]()
Post
#30
|
|
![]() ¢¾ Wanting it. ¢¾ ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,060 Joined: Aug 2004 Member No: 39,234 ![]() |
uhh... do the crunches. and alot of pilates........
|
|
|
![]()
Post
#31
|
|
![]() j'adore =) ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 723 Joined: Mar 2005 Member No: 107,848 ![]() |
just eat healthy and exercise lots. look up exercises meant for toning your tummy area if thats your main goal. plus when you do crunches, if you hold in your tummy muscles (instead of pushing them out or just forgetting about them) you wont get so much of a six-pack sticking out but more of a toned tummy. learned that in my ballet class
![]() |
|
|
![]()
Post
#32
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 139 Joined: Dec 2004 Member No: 73,985 ![]() |
run. And do it a LOT! and join the track team or whatever you have to do. run on your own time. whatever it takes. i guarantee you it works. trust me. i do it. i just turned 13 and thats about my waist size.. trust me i promise you
|
|
|
![]()
Post
#33
|
|
![]() Blasian, Asian, INVASION! ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,288 Joined: May 2004 Member No: 16,769 ![]() |
liposuction.
|
|
|
![]()
Post
#34
|
|
![]() in love. unfortunately ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 459 Joined: Mar 2005 Member No: 112,979 ![]() |
^^ hehe
![]() ![]() |
|
|
![]()
Post
#35
|
|
![]() <3 ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 831 Joined: Dec 2004 Member No: 74,326 ![]() |
50-100 crunches every night and eat healthy during the day.... i broke my diet xD
|
|
|
![]()
Post
#36
|
|
Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 452 Joined: Feb 2005 Member No: 97,814 ![]() |
crunches, or the Ab lounge. lol. but your only 12. its baby fat, it`ll go away eventually.
|
|
|
![]()
Post
#37
|
|
![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 38 Joined: Mar 2005 Member No: 117,619 ![]() |
hmmm i say sit ups swimmin
excerise whenever u can hmm.. run hahaha ![]() |
|
|
![]()
Post
#38
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 146 Joined: Mar 2005 Member No: 110,109 ![]() |
sit ups,running,joggin,eating healthier
|
|
|
![]()
Post
#39
|
|
![]() kristin ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 ![]() |
crunches...sit ups. any ab workouts. theres no easy solution, you just have to...and a lot of them
![]() |
|
|
![]() ![]() |