stress..., releivers |
  |
 Feb 7 2005, 12:46 AM
Post
#1
|
|
 hannah the one and only~  Group: Member Posts: 175 Joined: Feb 2004 Member No: 3,080  |
does anyone know any good tips for relieving stress?
|
|
|
|
|
Feb 7 2005, 12:50 AM
Post
#2
|
|
 consistently inconsistent. Group: Member Posts: 509 Joined: Dec 2004 Member No: 74,128 |
count backwards from 1000
 ...REALLY SLOWedit// or maybe that would just make you more stressed?? hmm.. just take a deep breath and relax i guess |
|
|
|
|
Feb 7 2005, 12:58 AM
Post
#3
|
|
 define our lives for us. Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 |
Go sleep.
Talk to a close friend or a person who will understand your problems. Lay down for a while. Think about the good times. |
|
|
|
|
Feb 7 2005, 01:57 AM
Post
#4
|
|
 Senior Member Group: Member Posts: 889 Joined: Aug 2004 Member No: 42,392 |
i talk to my friends....
or if its smthn wayy too personall... or no1's around... WRITE IT OUT. i keep a journal of madness hahah as i call it. cuz well.. i write all my anger in there...n afterwards it makes me feel soo much better. |
|
|
|
| *instantmusic* |
Feb 7 2005, 02:06 AM
Post
#5
|
|
Guest |
QUOTE(hannah1019 @ Feb 7 2005, 1:46 AM) does anyone know any good tips for relieving stress?  talk to me, your number one stress reliever... or drink Guarana (Brazil), your number one stress reliever drink. |
|
|
|
|
Feb 7 2005, 02:40 AM
Post
#6
|
|
 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
When I'm stressed i take a nice, relaxing bath. Or I need to excercise or run or somethan...But i mean give me a pen and paper, and i'm good. I like to write when i'm stressed or angry.
|
|
|
|
| *stephinika* |
Feb 7 2005, 02:51 AM
Post
#7
|
|
Guest |
get a massage. take a bath. talk to a good friend. listen to music.
|
|
|
|
|
Feb 7 2005, 04:14 AM
Post
#8
|
|
 hello : ) Group: Official Member Posts: 4,227 Joined: Apr 2004 Member No: 13,139 |
listen to music.
sleep. talk to a friend. write. cry. scream. take a hot shower or nice bath. meditate. do something fun. eat. do some exercise/sport like running. talk a walk. drive around (if you have a car.) man, there's so many things you could do. just find something that works the best for you. |
|
|
|
|
Feb 7 2005, 03:32 PM
Post
#9
|
|
 Seien Sie bitte mein Geliebter! Group: Member Posts: 660 Joined: Aug 2004 Member No: 43,436 |
yell/scream/cry... these work even if your not that mad. You get out lots of aggression and negative emotions. Also humming or singing is calming.
|
|
|
|
|
Feb 7 2005, 04:07 PM
Post
#10
|
|
 uoyevoli Group: Member Posts: 177 Joined: Jan 2005 Member No: 81,430 |
sleep, or keep a journal and write about it...
|
|
|
|
|
Feb 7 2005, 04:09 PM
Post
#11
|
|
 Senior Member Group: Official Member Posts: 6,953 Joined: Oct 2004 Member No: 52,702 |
breathe......happy thoughts...happy thoughts....listen to music...don't think...set your mind free.....yoga
|
|
|
|
|
Feb 7 2005, 05:43 PM
Post
#12
|
|
 I have no life Group: Member Posts: 1,119 Joined: Nov 2004 Member No: 66,675 |
run into a wall.....lol, I actually just sit down and read a book....
|
|
|
|
|
Feb 7 2005, 05:50 PM
Post
#13
|
|
 Senior Member Group: Member Posts: 5,585 Joined: Aug 2004 Member No: 38,082 |
1. Meditate.
2. Hang out with friends 3. Soft music/Loud music with a book 4. Think about a guy. :P |
|
|
|
|
Feb 7 2005, 06:05 PM
Post
#14
|
|
 ...and this is me.. Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 |
take a day off everything.
|
|
|
|
| *mzkandi* |
Feb 7 2005, 06:07 PM
Post
#15
|
|
Guest |
listen to music or just sleep it off
|
|
|
|
|
Feb 7 2005, 08:51 PM
Post
#16
|
|
|
020405<3 Group: Member Posts: 179 Joined: Sep 2004 Member No: 45,729 |
iron and wine || such great heights <3
|
|
|
|
|
Feb 7 2005, 09:10 PM
Post
#17
|
|
 cookies=love Group: Member Posts: 236 Joined: Jan 2005 Member No: 92,467 |
this may sound reaaaaaaaaaaally weird
but it sometimes helps like if ur in just a sudden bad mood u no? to put urself in a weird position lol like over the edge of a chair or upsidedown comin off of the edge of a couch or somethin idk not so unnatural that it hurts but like, i guess it takes ur mind off the subject for a while and so ur brain can c that its not really a big deal... i really dont no maybe it just works for me but try it :) |
|
|
|
|
Feb 7 2005, 09:24 PM
Post
#18
|
|
 crash and burn. Group: Member Posts: 254 Joined: Feb 2005 Member No: 95,791 |
i listen to music :) listen to welcome to my life by simple plan
it's quite soothing. or get a stress ball and squeeze the hell out of it. or you could always try the pillow beating up method |
|
|
|
|
Feb 7 2005, 09:45 PM
Post
#19
|
|
 cameraman swing the focus! Group: Member Posts: 1,880 Joined: Feb 2004 Member No: 4,328 |
-put your head over a candle. it works for me.
-take a hot bath |
|
|
|
|
Feb 7 2005, 09:46 PM
Post
#20
|
|
 kristin Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 |
i like to take a bath, or watch tv, or read a magazine or something. maybe clean my room
|
|
|
|
|
Feb 7 2005, 09:54 PM
Post
#21
|
|
 WWMD?! - i am from the age of BM 2 Group: Member Posts: 5,308 Joined: Mar 2004 Member No: 8,848 |
have a good cry.
|
|
|
|
|
Feb 7 2005, 10:15 PM
Post
#22
|
|
 deleted Group: Member Posts: 3,168 Joined: Jan 2005 Member No: 92,276 |
a good cry every now and then and a long hot bubble bath with a good bath will do more than you think.
|
|
|
|
|
Feb 7 2005, 11:24 PM
Post
#23
|
|
 I'll never be who I was again.. Group: Member Posts: 2,886 Joined: Jan 2005 Member No: 77,981 |
-crying..
-punching ur pillow.. well the last one works for me...its kinda weird... -tearing paper.. |
|
|
|
|
Feb 8 2005, 12:24 AM
Post
#24
|
|
 Senior Member Group: Member Posts: 2,248 Joined: Jul 2004 Member No: 30,084 |
punch a hole in the wall
|
|
|
|
|
Feb 8 2005, 12:26 AM
Post
#25
|
|
 skaters gonna skate. Group: Official Member Posts: 6,861 Joined: Mar 2004 Member No: 6,336 |
Well when i'm stressed.. I take a nap, listen to music, write, take a walk, and watch tv. yep.
|
|
|
|
|
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: