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Diet foods... help me =]
PingPong
post Jan 5 2005, 12:20 AM
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ok... i really wanna try some diet foods out there that are.. um good for dietin n losin weight... yea? i am still dieting... started on... i think october (04)...

heres y i wanna lose weight... im at like 14-15% body fat.. iono how... look at my pic below n tell me if thats 14-15% body fat? anyways... im currently at 131.6 lbs.. (need to be 130 lbs weight class) and i wanna lose about... 10-13 lbs... n be like 119 n get my 7% body fat..
(as stated on my reciept... got it from the fat test in the wrestling room... some $2,000+ weight thingy...)

so... any suggestions?
 

Posts in this topic
PingPong   Diet foods... help me =]   Jan 5 2005, 12:20 AM
wind&fire   just eat vegetables... and a lot of celery   Jan 5 2005, 08:07 PM
PingPong   bah celery.. i cant stand that stuff... haha... h...   Jan 5 2005, 10:49 PM
wind&fire   QUOTE(PingPong @ Jan 6 2005, 1:49 PM)  b...   Jan 7 2005, 09:02 AM
lil_nat_cat   Well.......I'm not sure what ur eating habits ...   Jan 6 2005, 11:24 PM
MyVermilionPlague   Cucumbers are good. :D   Jan 7 2005, 12:15 AM


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