"Exercise is making you fat", lol Time Magazine |
"Exercise is making you fat", lol Time Magazine |
![]()
Post
#1
|
|
![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
QUOTE After all, doesn't exercise turn fat to muscle? Yes, although the muscle-fat relationship is often misunderstood. QUOTE Which means that after you work out hard enough to convert, say, 10 lb. of fat to muscle — a major achievement — you would be able to eat only an extra 40 calories per day QUOTE You should exercise to improve your health, but be warned: fiery spurts of vigorous exercise could lead to weight gain. http://www.time.com/time/health/article/0,...14857-1,00.htmlI always thought you had to have some kind of credentials before writing an article for Time magazine. |
|
|
![]() ![]() |