stiff legs? |
stiff legs? |
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246 ![]() |
okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort? |
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