Health issues..., I need to start working out |
 Jan 12 2009, 05:02 PM
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 Senior Member  Group: Member Posts: 35 Joined: Jan 2009 Member No: 707,169  |
I need to start working out because I'm gaining weight by every second of my life. I need to but I do not know where to start. I always imagined by running around the tracks and stuff... Any additional comments? Like what sports I should do and then when I lose weight, which workout plan is good???
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Posts in this topic
potatoface Health issues... Jan 12 2009, 05:02 PM
Reidar To lose weight, you have to burn off more calories... Jan 12 2009, 05:16 PM  |
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