back pains, upper back |
back pains, upper back |
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![]() ALLISON ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Designer Posts: 3,372 Joined: Nov 2005 Member No: 310,259 ![]() |
I know there is already a topic on this except its on the lower back.
I have scoliosis and my shoulderblade/upper back is killing me (well, its just really hurts)I tried lying on my back and doing exercises but it still hurts, and when I do the exercises, my back hurts even more. Is there anyway to relieve my back? (I don't want to use a heating pad in the summer either ![]() |
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