flash, slowing down the animation Options

[mikazukix]

Hi i'm trying to made a flash thing where one objects turns into another but it goes way too fast.Plus u can only see the image it turns into for a second at the end. So.. i was wondering how to make the animation slow down and how to make the end on the animation pause for a bit at the end or just stop on the finishign image. Oh and also pause a bit on the starting image. I'm still pretty new at flash so yeah...