getting in shape? |
 Sep 10 2007, 08:29 PM
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Senior Member  Group: Member Posts: 48 Joined: Jul 2005 Member No: 169,181  |
alright, so i used to be fat like last year.
but since then i've started eating better, plus i walk alot more and skate instead of always driving places. i lost alot of weight, and now that i lost weight i just wanna get in shape better. like i lost all the weight, but i still got a little gut. sit-ups? i was told don't do sit-ups the regular way, but somehow by bringing your legs up instead of your upper body will work better. |
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Posts in this topic
iSsUeS636 getting in shape? Sep 10 2007, 08:29 PM
pandamonium you can do a lot of things.
crunches
lifting so... Sep 10 2007, 10:37 PM
anilfour7 Cardio + Strength Training + clean eating = BAMF (... Sep 10 2007, 10:47 PM  |
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