Spicy Food, that causes health problems Options

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Spicy food isn’t always good for you. It does have some disadvantages and advantages. Spicy food isn’t just "any" food in general. Many people believe spicy food isn’t that bad, but let me share you something.



Here are the reasons why spicy should be avoid due to health issues:

Furthermore, constantly eating hot food can have permanent negative effects on the body. Here's what you need to know about the negative impact spicy food can have.

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1. Gastritis

2. An overabundance of spicy food can cause Gastritis. Gastritis is an inflammation in the stomach lining. It is usually triggered by infections, but spicy foods like chili peppers are also believed to reduce the stomach's protective barrier. Chronic gastritis can produce ulcers by allowing the stomach's own acids to eat away at the lining. Ulcers can heal with time, just like any other lesion, but one must eat milder meals. Acid reflux



3. In some people, spicy food can trigger acid reflux disease, which isn't bad per se, but it can be bothersome. Restaurant cuisine often seems to elicit this condition -- all that burping men experience after a nice Italian meal at their favorite bistro isn't a result of bad manners, it's the body not being able to handle all that strange, spicy cuisine.



4. Chronic acid reflux disease can also lead to esophageal cancer, but only in rare cases. Cutting down on peppery cooking is a good first step to reducing this risk. Acid reflux, especially at night, can also erode teeth.



5. Bad breath



6. Garlic and onions are among the worst-smelling things a guy can eat, and they also happen to cause bad breath. Granted, bad breath isn't much of a nuisance, but it can sometimes spell disaster, especially on a nice first date. So avoid spicy cuisine on those nights.



7. Insomnia



8. Here's one most men probably didn't know: spicy food is bad for sleep. The cause is quite simple. The body needs to slow down before it can snooze and spicy food raises body temperature (that's why we sweat after a consuming fiery food). If one happens to consume something zesty before going to bed, it can disrupt slumber. The first cycle of sleep is particularly sensitive to hot food. Damage to taste buds Finally, constantly eating hot food can permanently reduce the sensation of taste. I often hear people assure others that they will get used to the burning of chili peppers. It's true, people do feel less scorching after years of spicy abuse, but not because the body got "used" to the sensation in question.



9. Over time, taste buds wear out, making this reduced sensation nothing more than wear and tear of chronic abuse. It's no different from people getting "used" to loud music in clubs in both cases the body suffers permanent deterioration.



For more information, http://www.weightloss-drugstore.info/Spicy-Foods.htm