Eatting later than usual, what happens to you? Options

[mznikki]

Okay so I did a search before and nothing came up, but if there is already a topic like this then close it.

So yesterday I was out with my dad and we came home around 8ish and had dinner, normally we have dinner usually 6-6:30ish and since then I've had a terrible headache and stomach ache. I don't know if it's just me. Does any one get sick or feel wierd after eating later than usual or skipping a meal such as breakfast etc. because you just didn't have time?

[pandamonium]

Mznikki didnt you have a like 1700 posts the other day? lol umm i thought you had a bunch more posts than me.

but for your question, you shouldnt eat after 8 just because, but i eat dinner all the time at 8 or 10 so i am used to it, but when i eat later than i do, i get a stomach ache the next morning cuase i guess i ate then went to sleep. i think thats the problem people eat then automatically go to sleep.

[think!IMAGINARIL...]

^ Maybe you're thinking about mzkandi.

Well, if I miss dinner, I just take a cereal bar or granola bar and eat it. I can't really eat a whole meal after 9..

And well, somedays if I don't eat breakfast.. I just a little lightheaded and dizzy before lunch.
But I did almost pass out before. Like I couldn't breathe or move and my ears were ringing.. That felt horrible.

I think that instead of eating a whole meal later than usual, you should eat something high in fiber like cereal or oatmeal to fill up your stomach. Raw fruits and vegetables work good too.

[mznikki]

^yea that happens to me too when i don't eat lunch on time. and thanks for that tip.

Mznikki didnt you have a like 1700 posts the other day? lol umm i thought you had a bunch more posts than me.

lol ur probalby thinking of someone else. i don't have that many because i didn't really start posting until like august of this year, even though i joined 2 years ago.

[espressive]

Worst thing to do is skip a meal, because it slows down your metabolism, makes you tired, your body senses the need for food and stores the remaining food as fat to protect itself. If you really can't fit in a meal, eat a banana or a granola bar. Anything helps!

Oh, and eating later than usual... especially for dinner, makes you fatter. After 9 or so, the body usually starts shutting down (tired, slower metabolism), and so the food you consume will basically automatically be transferred as fat.