excersising daily, ..... |
 Jun 30 2006, 10:15 PM
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ChiNk  Group: Member Posts: 289 Joined: Jun 2005 Member No: 162,138  |
Okay, well, summer is here, and since I don't have PE anymore, I find myself to lack off in exercising. I'm not fat or chubby or anything, and I'm not trying to loose weight, I just wanted to stay in shape. I don't have DDR (so don't say, play ddr, i dont even have a game system), and I'm not gonna buy any tapes on aerobics (sp?!?!), because I'm pretty broke. I'd go to the gym, except I have no ride considering my parents are at work the whole day until 10:00PM, and I don't feel like going outside running because..well, in my neighborhood there has been two rapist crimes..and i'm kind of freaked out just thinking about going outside by myself in the morning, or afternoon (especially not at night). It sounds like I'm making excuses, but if I was, I wouldn't bother starting this topic, would I?
Basically, I would like to get some advice how I can stay in shape without any of ^those possible reasons getting in the way. Should I just do like, a normal 15 minute exercise every day (10 curl ups, 10 push ups, stretch, etc.)? And, are there any specific sites where they show you step by step how to do specific stuff like, make your calves skinner or something (like how they have those pages of excersises in seventeen, but remember that i cant buy any magazines considering im BROKE)? I looked through the stuff pages to read before in the health section, but I'm not trying to go on a diet..and idk..the pages didn't seem to help that much for me?!?! editt// oops. i posted the topic in the wrong forum, um......move it to health? or..could it just stay in this forum? |
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Posts in this topic
chinke3xcuti3 excersising daily Jun 30 2006, 10:15 PM
Spiritual Winged Aura GO OUTSIDE AND RUN!!!
dont forget to... Jun 30 2006, 10:22 PM
chinke3xcuti3 QUOTE(Spiritual Winged Aura @ Jun 30 2006, 11... Jun 30 2006, 10:25 PM
Angelina Taylor QUOTE(chinke3xcuti3 @ Jun 30 2006, 11:25 ... Jun 30 2006, 10:31 PM da_SALSA QUOTE(Spiritual Winged Aura @ Jun 30 2006, 10... Jul 1 2006, 02:28 PM doork If you have a two story house then run up and down... Jun 30 2006, 10:25 PM xbabyboo Have you heard of the magazine Seventeen? Well bas... Jun 30 2006, 10:36 PM I_Heart_Blink Run in place or do crunches while watching TV?
j... Jul 1 2006, 01:22 AM mary jane 3x3 do weights first (biceps, triceps, etc.), then do ... Jul 1 2006, 01:35 AM Intoxique QUOTE(Spiritual Winged Aura @ Jun 30 2006, 8... Jul 1 2006, 01:45 AM tainted_angel If you can't buy magazines, and are too scared... Jul 1 2006, 02:38 AM Kathleen DDR doesn't really help, trust me. I would kn... Jul 1 2006, 05:26 AM Mells-Star Why don't you watch T.V and watch the exercise... Jul 1 2006, 06:31 AM chinke3xcuti3 QUOTE(Mells-Star @ Jul 1 2006, 7:31 ... Jul 1 2006, 01:57 PM Kathleen There are exercise channels? I thought the only ex... Jul 1 2006, 06:39 AM Mells-Star I live in Australia and I have paid T.V and I have... Jul 1 2006, 06:42 AM Kathleen Hmm. No wonder America's obese. We don't h... Jul 1 2006, 06:48 AM shannonx1 Yeah, you can run in place while watching TV or so... Jul 1 2006, 02:32 PM sayitaintso you're in the exact same position i'm in.
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