Running to lose weight-but it's so hard!, want to shed off as much pounds* |
 May 3 2006, 11:50 PM
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 never settle for less than what you deserve.  Group: Member Posts: 485 Joined: Dec 2005 Member No: 328,920  |
Well, I finally getting myself into shape not only for my health but for prom also which is in (6/10) and I need to loose some weight from my thighs, stomach**, upper body and face. And I know running helps a lot but i tried yesterday and i only ran for 10-15mins and it was so hard for me. my legs hurt and i was out of breath three times. I used to be sucha great runner and toned up and now it's so sad that i cant run for 20-30mins like i plan to. Is there a way for me to improve and what will help me shed those pounds? I'm planning to lose 10-15/20, if possible.
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Posts in this topic
StubbornFemme Running to lose weight-but it's so hard! May 3 2006, 11:50 PM
mo_rox http://askheychris.livejournal.com/78041.html
you... May 5 2006, 05:18 PM APPLEjuicex uh..running only 15 minutes is hardly going to do ... May 6 2006, 03:18 PM
StubbornFemme Well I know running 10-15mins isnt going to help--... May 7 2006, 01:08 AM peggysturr I run all the time for school...but it doesn't... May 6 2006, 05:00 PM autodidact. Meh. Take care of yourself, first. Any sort of exe... May 6 2006, 11:06 PM Toxical I'd suggest walking to school and back every d... May 15 2006, 09:04 PM  |
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