how do you prepare?, for a big run |
how do you prepare?, for a big run |
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![]() boo. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 567 Joined: Jun 2004 Member No: 24,376 ![]() |
how do you prepare for a big run?
like what do you eat or how do you do your stretches? i have the mile tomorrow first thing in the morning, and i'm not sure what to do before it. oh it was a timed mile at school, forgot to mention that.. a regular mile is fine with me |
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