belly fat?, ........ |
belly fat?, ........ |
Apr 6 2006, 09:55 AM
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![]() Hold my hand lets chase the sun ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942 |
yea i dont know if this question was already posted but it probably was iknow theres no such thing as *spot reducing* but is there a better way to reduce like belly fat faster. because i thinkg that smy onli *trouble spot* sad i know. crunches i've been doing them for a long time but they dont really deliver results and you have to do a lot of them. maybe its just my body that doesn't get results 4rm crunches any who
do any of you guys have some advice/better ways??? |
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luvnhate belly fat? Apr 6 2006, 09:55 AM
Zatanna Hello. :) I totally have the same problem - I ca... Apr 6 2006, 02:30 PM
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mipadi Try a cardiovascular exercise such as running. Tha... Apr 6 2006, 02:55 PM
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