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Plateau, getting over the hump
paolabear20
post Jan 23 2010, 05:27 PM
Post #1


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Do you guys have any advice on how to get over a plateau?

Like when you've lost a certain amount of weight and you aren't able to lose anymore? Its really frustrating.
 

Posts in this topic
paolabear20   Plateau   Jan 23 2010, 05:27 PM
serotonin   I thought plateaus were elevated   Jan 23 2010, 05:37 PM
karmakiller   You may be eating too much or not enough for your ...   Jan 23 2010, 08:08 PM


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