Do you watch what you eat? |
 May 17 2010, 11:12 AM
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#1
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  Group: Staff Alumni Posts: 7,019 Joined: May 2008 Member No: 653,768  |
QUOTE(awesome me) Not to be a health f****t or anything but my family kinda started heading in the direction of actually reading nutrition labels and shit so I decided it couldn't hurt to jump on with them and I've been watching what I eat for the most part. When I go out I don't really pay attention, but when at home I figure I might as well eat what's healthy. When you're in control of what goes into your food and drinks it's pretty easy to avoid loads of sugar / bad fats and focus on more important nutrients to consume. If you do it right you can make it taste just fine, too. Fruits and vegetables if prepared properly can be added into almost everything and add flavor to everything. Got me thinking. Do you watch what you eat? Do you avoid specific things (carbs, fats, sugars, sodiu, etc)? |
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Jun 12 2010, 06:09 PM
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#2
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 ◕ ◡ ◕ Group: Official Member Posts: 4,779 Joined: Jun 2006 Member No: 416,697 |
i should, but i don't |
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Posts in this topic
serotonin Do you watch what you eat? May 17 2010, 11:12 AM
brooklyneast05 i don't really watch what i eat. i was talking... May 17 2010, 11:32 AM
serotonin QUOTE(brooklyneast05 @ May 17 2010, 11:32... May 17 2010, 11:48 AM
doughnut QUOTE(brooklyneast05 @ May 18 2010, 12:32... May 31 2010, 09:13 PM tokyo-rose QUOTE(doughnut @ May 31 2010, 10:13 PM) t... Jun 1 2010, 12:38 AM tokyo-rose The only nutrients I avoid are trans fat and satur... May 17 2010, 11:35 AM superstitious Ok, I'm SO sorry to be "mom" right n... May 31 2010, 02:14 PM serotonin thanks mom! May 31 2010, 05:56 PM synapse try to stay off a lot of foods that are prepared i... Jun 1 2010, 12:37 AM spambot Never. Though I think I may start. Become a health... Jun 1 2010, 01:29 AM tokyo-rose QUOTE(spambot @ Jun 1 2010, 02:29 AM) Nev... Jun 1 2010, 01:33 AM doughnut E numbers.
http://en.wikipedia.org/wiki/E_number
... Jun 1 2010, 01:41 AM smash i watch it go in my mouth. Jun 1 2010, 09:52 PM Matsumoto QUOTE(smash @ Jun 1 2010, 10:52 PM) i wat... Jun 1 2010, 09:56 PM smash QUOTE(Matsumoto @ Jun 1 2010, 09:56 PM) D... Jun 1 2010, 09:58 PM Kathleen I avoid high fructose corn syrup, aspartame, and w... Jun 7 2010, 12:36 AM Matsumoto Kathleen, you're a vegan right? Is it hard fin... Jun 7 2010, 02:22 PM tokyo-rose QUOTE(Matsumoto @ Jun 7 2010, 03:22 PM) K... Jun 7 2010, 02:30 PM Kathleen QUOTE(Matsumoto @ Jun 7 2010, 12:22 PM) K... Jun 9 2010, 01:49 AM serotonin I could never stop eating meat no homo but I can d... Jun 9 2010, 09:00 AM emberfly I'm vegan. (so, yes, I watch what I eat) Jun 9 2010, 09:03 AM Just_Dream Oh man, I used to be pescetarian back in middle sc... Jun 9 2010, 09:44 AM tokyo-rose QUOTE(Just_Dream @ Jun 9 2010, 10:44 AM) ... Jun 9 2010, 11:17 AM Just_Dream QUOTE(tokyo-rose @ Jun 9 2010, 09:17... Jun 11 2010, 02:25 AM serotonin QUOTE(Just_Dream @ Jun 11 2010, 02:25 AM)... Jun 11 2010, 08:40 AM tokyo-rose QUOTE(serotonin @ Jun 11 2010, 09:40 AM) ... Jun 11 2010, 11:07 AM serotonin that shit will catch up to you - it always does. ... Jun 9 2010, 01:10 PM spambot QUOTE(serotonin @ Jun 9 2010, 01:10 PM) t... Jun 11 2010, 02:31 AM StuckInAMoshPit I'm a vegetarian, so I actually don't have... Jun 12 2010, 03:07 PM |
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