crick in the neck... |
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 Aug 2 2005, 10:55 AM
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#1
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 My desperate heart is far too weak to run for you this long.  Group: Member Posts: 640 Joined: Jun 2005 Member No: 150,342  |
ok so i sprained my ankle the other day....and ive been sleeping in the same position for about 4 days now. do u think this could lead to ur neck/upper back area to hurt? cuz i was stretching my neck out and it hurts....
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Aug 2 2005, 02:25 PM
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#2
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 Yates Group: Member Posts: 346 Joined: Dec 2004 Member No: 73,150 |
i don't think you're ankle would have an effect on your back/neck? but yeah sleeping differently can. you should probably just take some pain killers or something. like advil.
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Aug 2 2005, 04:24 PM
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#3
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My desperate heart is far too weak to run for you this long. Group: Member Posts: 640 Joined: Jun 2005 Member No: 150,342 |
yea i know my ankle wouldnt make a difference but it causes me to stay in one position all night...yea
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Aug 2 2005, 07:28 PM
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#4
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 unify and defeat... divide and crumble Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 |
Yea, staying like that could be painful after a while.. try rolling your head around, and stretch a bit to get the blood flowing, you could also try a hot pack to relieve some of the stiffness.
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Aug 2 2005, 08:43 PM
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#5
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
Buy a cushion pillow for your head. i think it would help alot.
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Aug 2 2005, 08:53 PM
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#6
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 sorry. i drowned your fish. Group: Member Posts: 1,485 Joined: Feb 2005 Member No: 98,683 |
i saw this thing on tv like an ad thing and they were selling these shoes <<(like u would care?) and they said that when u stand up ur feet/ankles supports ur whole body .
but i dont think that has anything to do with sleeping in the same position >< |
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Aug 2 2005, 09:10 PM
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#7
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Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
^
There is a similar commercial about it. It's Old Navy pant. |
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Aug 2 2005, 09:20 PM
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#8
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 My name's Katt. Nice to meet you! Group: Member Posts: 3,826 Joined: Jan 2005 Member No: 93,674 |
QUOTE(nerdxcore @ Aug 2 2005, 1:25 PM) i don't think you're ankle would have an effect on your back/neck? but yeah sleeping differently can. you should probably just take some pain killers or something. like advil.  Yeah. It has nothing to do with your ankle. Sleep differently and it should help. |
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Aug 2 2005, 10:37 PM
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#9
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 ;) Group: Staff Alumni Posts: 9,573 Joined: Feb 2005 Member No: 99,124 |
I HATE CRIKS! THEY HURT! I wake up with one sometimes.
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Aug 3 2005, 12:39 AM
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#10
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 what do you think it says....if so obvious. Group: Member Posts: 1,838 Joined: Sep 2004 Member No: 52,420 |
try sleeping straight in your position ....
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Aug 3 2005, 03:54 AM
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#11
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 I'll never be who I was again.. Group: Member Posts: 2,886 Joined: Jan 2005 Member No: 77,981 |
QUOTE(xiMiJix @ Aug 2 2005, 7:39 PM) try sleeping straight in your position .... ya.. when i sprained my ankle, i just stayed in the same position and just twisted my upper body.. oh and keep ur ankle elevated whenever u can..it helps ur ankle heal better..(or something like that..) |
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