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how do you get to sleep?, for those insomniacs like me
batman
post Mar 13 2011, 05:41 AM
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it's been impossible for me lately, even with ambien which usually knocks me out. benadryl does absolutely nothing and neither does nyquil.

i've only been able to sleep about 1-2 hours every night for the past week. i'm tired but i just can't sleep.
 

Posts in this topic
batman   how do you get to sleep?   Mar 13 2011, 05:41 AM
datass   i get sleepy after a warm bath, try that?   Mar 13 2011, 11:16 AM
mockingbird   hot shower, read some boring wikipedia articles, o...   Mar 13 2011, 12:08 PM
Maccabee   Read for 30 mins, don't look at monitors, and ...   Mar 13 2011, 05:41 PM
gojira   fitness during the day / melatonin (it doesn't...   Mar 14 2011, 08:10 AM
smash   QUOTE(gojira @ Mar 14 2011, 07:10 AM) fit...   Mar 14 2011, 05:58 PM
DoubleJ   I would be scared with tpm, just because I might s...   Mar 14 2011, 09:56 PM
batman   ambien is working for me again. lol i took an amb...   Mar 16 2011, 12:09 PM
Maccabee   QUOTE(batman @ Mar 16 2011, 12:09 PM) amb...   Mar 16 2011, 05:25 PM
batman   ambien makes me go on a light trip if i get woken ...   Mar 17 2011, 09:13 AM
superstitious   QUOTE(batman @ Mar 16 2011, 12:09 PM) amb...   Mar 17 2011, 09:09 AM
boot   I think on ambien the last thing I would want to d...   Mar 16 2011, 08:01 PM
gojira   fitness man - it'd lift your mood and put you ...   Mar 17 2011, 09:33 AM
batman   QUOTE(gojira @ Mar 17 2011, 10:33 AM) fit...   Mar 17 2011, 03:21 PM
Swagnificent   I jack off. When I wake up in the morning, I somet...   Mar 17 2011, 02:54 PM
gojira   LOL   Mar 17 2011, 03:00 PM
saintsaens   real easy, stay off the computer dummy. your comp...   Mar 22 2011, 12:55 AM
saintsaens   it's of my opinion as well that medications fo...   Mar 22 2011, 01:10 AM
brooklyneast05   i agree with podo on the regular sleep thing. pe...   Mar 22 2011, 05:11 PM
DoubleJ   I slept sixteen hours last night...after getting s...   Mar 22 2011, 05:53 PM
DoubleJ   I slept sixteen hours last night...after getting s...   Mar 22 2011, 05:53 PM
Maccabee   am I the only one that's noticed how black peo...   Mar 22 2011, 08:10 PM
boot   QUOTE(Maccabee @ Mar 22 2011, 08:10 PM) a...   Mar 22 2011, 09:56 PM
DoubleJ   QUOTE(Maccabee @ Mar 22 2011, 09:10 PM) a...   Mar 23 2011, 10:51 AM
itsclyde   if my bed is made before i get in, i sleep like a ...   Mar 23 2011, 03:04 AM
Maccabee   I have this problem where every single night when ...   Mar 23 2011, 08:45 AM
boot   QUOTE(Maccabee @ Mar 23 2011, 08:45 AM) I...   Mar 23 2011, 02:00 PM
Maccabee   its worse when I sleep naked.   Mar 23 2011, 07:57 PM
boot   QUOTE(Maccabee @ Mar 23 2011, 07:57 PM) i...   Mar 23 2011, 08:17 PM
karmakiller   I CANNOT stand sleeping when it's cold. I used...   Mar 23 2011, 09:06 PM
boot   QUOTE(karmakiller @ Mar 23 2011, 09:06 PM...   Mar 23 2011, 09:29 PM
Matsumoto   I also can't sleep if it's too hot so I ke...   Mar 24 2011, 12:31 AM
Maccabee   QUOTE(Matsumoto @ Mar 24 2011, 12:31 AM) ...   Mar 25 2011, 09:15 AM
Matsumoto   QUOTE(Maccabee @ Mar 25 2011, 10:15 AM) G...   Mar 27 2011, 06:49 PM
Maccabee   QUOTE(Matsumoto @ Mar 27 2011, 06:49 PM) ...   Mar 27 2011, 09:22 PM
liquordick   RE: how do you get to sleep?   Mar 25 2011, 07:12 PM
futura   alcohol   Mar 26 2011, 04:47 PM
mockingbird   i know it's bad for me but nyquil. but that...   Mar 27 2011, 07:12 PM
serotonin   i cut myself   Mar 27 2011, 09:16 PM
heyyfrankie   i like to play games on my cell phone or read FML ...   Mar 28 2011, 01:59 AM
datass   ^i do that too, whenever i can't sleep i end u...   Mar 28 2011, 07:18 AM
queen   I've been having problems sleeping lately, but...   Mar 28 2011, 09:01 PM


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