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do u work out
do any of u guys work out?
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Streetbawler91
post Aug 6 2004, 07:41 PM
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just wondering if alot of ppl work out alot or am i just real lazy to work out every other day....
 
[i]LLMATiC
post Aug 6 2004, 07:47 PM
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i work out evryday.. and if i miss a day then o well. lol.. but ya otha then that i work out on a reg. basis
 
*RiC3xBoy*
post Aug 6 2004, 08:57 PM
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3-4 times a week
 
dfly112
post Aug 6 2004, 09:00 PM
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have u lost ur mind?
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yepz u gotta work out everyday. usually u shud separate ur lifting. upperbody and lower body gotta b diff days. do those every otha day (i.e. upperbody - mon wed sat and lowerbody - tues thurs sun). but my fave to do is **** loads of pushups n situps n body resistance exercises. i cud usually get about 600 pushups a day and 1000 situps a day. and i split it so i aint doin it all at once into 2-3 sessions. for biceps... simple dumbells are good. or use a bench press bar... those madd good...
 
Yankees_Suck2691
post Aug 6 2004, 10:26 PM
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ok i try to work out everyday but i miss a few now and then so ya most of the time

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Streetbawler91
post Aug 6 2004, 10:33 PM
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alrite thanks for the tips ill try to work out everyday or every now and then
 
Chaos13
post Aug 6 2004, 10:44 PM
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I work out about every other day or so. well yeah.....i work out
 
eboarder2020
post Aug 6 2004, 11:03 PM
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I work out every other day... I do karate for an hour, then i lift weights for 30, and then a swim after that... I end up loosing 5 lbs not to mention good lookin abs and stuff...
 
Levy2k6
post Aug 7 2004, 12:32 AM
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my work out is basically riding my bike.... but i ride atleast 5 mins to and back.
 
ForgottenDreamz
post Aug 7 2004, 01:15 AM
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I started working out 2 months ago at the local gym. I like water sports so I can not do that anywhere here ( Las Vegas .... was not raised here) anyways I go to the gym now for my exercise and I go everyday I might miss 1 day here or there but i make up for it happy.gif Becuase I am getting in shape for the new year of school and I will continue to workout throughtout the year.
 
DrEaMgUy2K1
post Aug 7 2004, 01:22 AM
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everyday
 
unfortunatekiwi
post Aug 7 2004, 10:28 AM
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i have gymnastics somewhere between 3 and half hours - 5 and a half hours everyday. mellow.gif

yes. i workout. tongue.gif
 
DavidxN
post Aug 7 2004, 10:57 PM
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i don't believe that everyone here works out everyday cuz u gotta give yer body a rest unless you're not working out that hard each day....i work out some weekdays and rest on weekends
 
post Aug 9 2004, 03:05 PM
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once in a while, or especially when im pissed off [x it gives me more strength
 
f00LisH_h3aRt63
post Aug 9 2004, 08:06 PM
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once in a while ill work-out. if dancing is considered a workout then i do it everyday. =] not to mention hula...i consider that a boot camp workout. damn.

throb.gif jackie
 
swtpumkinpie
post Aug 9 2004, 08:08 PM
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once in a while but i'm trying to do it at least three times a week now so i can lose some fat off my body. hehehe
 
itskatherine XD
post Aug 9 2004, 08:10 PM
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i just recently begin to run in the morning, but i have been biking for an hour and doing situps everyday. so yeah, i work out.
 
aZn_hApPy05
post Aug 9 2004, 08:11 PM
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yup i work out. all my friends think im whack for working out cus im skinny anyways.
 
DavidxN
post Aug 9 2004, 08:20 PM
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instead of 'who works out', how do u guys work out here? you guys run or lift a lil or whats your routine
 
sheepy
post Aug 9 2004, 08:35 PM
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nope, me ish laze bum ;p
 
silver-rain
post Aug 9 2004, 08:45 PM
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well, i try to work out every day. i usually run in the morning, then i do crunches and pushups and this thing that works your butt.
 
dfly112
post Aug 9 2004, 09:00 PM
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have u lost ur mind?
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QUOTE
Levy2k6 Posted on Aug 7 2004, 12:32 AM
my work out is basically riding my bike.... but i ride atleast 5 mins to and back. 


duude thats NOT a work out... u gotta run/bike ride ATLEAST 20 mins...
 
*NatiMarie*
post Aug 9 2004, 09:01 PM
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I work out most of the time.

To firm up the legs...oh yeah *she flexes leg muscles*
 
elmogurly
post Aug 9 2004, 09:01 PM
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im too lazy. haha happy.gif
 
LatinaLady
post Aug 9 2004, 09:08 PM
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Look its...
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i usually run for an hour or so on the treadmill. but thats bout it. i do more when i am in school and start sports
 

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