do u work out |
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do u work out |
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#1
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StReEtBaWlEr91 ![]() ![]() ![]() ![]() Group: Member Posts: 250 Joined: Aug 2004 Member No: 37,718 ![]() |
just wondering if alot of ppl work out alot or am i just real lazy to work out every other day....
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#2
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![]() PARTY NAKED ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 485 Joined: Jul 2004 Member No: 33,032 ![]() |
i work out evryday.. and if i miss a day then o well. lol.. but ya otha then that i work out on a reg. basis
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*RiC3xBoy* |
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#3
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Guest ![]() |
3-4 times a week
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#4
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![]() have u lost ur mind? ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 512 Joined: Jun 2004 Member No: 26,217 ![]() |
yepz u gotta work out everyday. usually u shud separate ur lifting. upperbody and lower body gotta b diff days. do those every otha day (i.e. upperbody - mon wed sat and lowerbody - tues thurs sun). but my fave to do is **** loads of pushups n situps n body resistance exercises. i cud usually get about 600 pushups a day and 1000 situps a day. and i split it so i aint doin it all at once into 2-3 sessions. for biceps... simple dumbells are good. or use a bench press bar... those madd good...
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#5
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![]() No Way Out!! ![]() ![]() ![]() Group: Member Posts: 67 Joined: Jul 2004 Member No: 36,069 ![]() |
ok i try to work out everyday but i miss a few now and then so ya most of the time
=========================== Peace Is For Pussies Bush Cheney 2004 Jesus Loves You ,Everyone Else Thinks Ur A ***hole |
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#6
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StReEtBaWlEr91 ![]() ![]() ![]() ![]() Group: Member Posts: 250 Joined: Aug 2004 Member No: 37,718 ![]() |
alrite thanks for the tips ill try to work out everyday or every now and then
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#7
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![]() banned ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,589 Joined: Feb 2004 Member No: 3,768 ![]() |
I work out about every other day or so. well yeah.....i work out
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#8
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![]() Pimp Status ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 640 Joined: Jan 2004 Member No: 1,200 ![]() |
I work out every other day... I do karate for an hour, then i lift weights for 30, and then a swim after that... I end up loosing 5 lbs not to mention good lookin abs and stuff...
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#9
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![]() Word. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,004 Joined: Jul 2004 Member No: 34,673 ![]() |
my work out is basically riding my bike.... but i ride atleast 5 mins to and back.
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#10
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![]() ~Kind Soul~ ![]() ![]() ![]() Group: Member Posts: 72 Joined: Aug 2004 Member No: 37,856 ![]() |
I started working out 2 months ago at the local gym. I like water sports so I can not do that anywhere here ( Las Vegas .... was not raised here) anyways I go to the gym now for my exercise and I go everyday I might miss 1 day here or there but i make up for it
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#11
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![]() F**k me Beautiful ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 ![]() |
everyday
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#12
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 193 Joined: Jun 2004 Member No: 24,964 ![]() |
i have gymnastics somewhere between 3 and half hours - 5 and a half hours everyday.
![]() yes. i workout. ![]() |
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#13
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 413 Joined: Jun 2004 Member No: 21,733 ![]() |
i don't believe that everyone here works out everyday cuz u gotta give yer body a rest unless you're not working out that hard each day....i work out some weekdays and rest on weekends
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#14
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Group: Posts: 0 Joined: -- Member No: 0 ![]() |
once in a while, or especially when im pissed off [x it gives me more strength
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#15
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![]() muted imperfections <3 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 3,295 Joined: Jan 2004 Member No: 2,260 ![]() |
once in a while ill work-out. if dancing is considered a workout then i do it everyday. =] not to mention hula...i consider that a boot camp workout. damn.
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#16
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 421 Joined: Apr 2004 Member No: 11,135 ![]() |
once in a while but i'm trying to do it at least three times a week now so i can lose some fat off my body. hehehe
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#17
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![]() 042304<3 ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 600 Joined: Jul 2004 Member No: 31,231 ![]() |
i just recently begin to run in the morning, but i have been biking for an hour and doing situps everyday. so yeah, i work out.
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#18
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![]() off the wall dork ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 470 Joined: May 2004 Member No: 19,070 ![]() |
yup i work out. all my friends think im whack for working out cus im skinny anyways.
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#19
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 413 Joined: Jun 2004 Member No: 21,733 ![]() |
instead of 'who works out', how do u guys work out here? you guys run or lift a lil or whats your routine
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#20
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![]() dizzy me up. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,191 Joined: Apr 2004 Member No: 11,139 ![]() |
nope, me ish laze bum ;p
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#21
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![]() hi. call me linda. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 ![]() |
well, i try to work out every day. i usually run in the morning, then i do crunches and pushups and this thing that works your butt.
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#22
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![]() have u lost ur mind? ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 512 Joined: Jun 2004 Member No: 26,217 ![]() |
QUOTE Levy2k6 Posted on Aug 7 2004, 12:32 AM my work out is basically riding my bike.... but i ride atleast 5 mins to and back. duude thats NOT a work out... u gotta run/bike ride ATLEAST 20 mins... |
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*NatiMarie* |
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#23
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I work out most of the time.
To firm up the legs...oh yeah *she flexes leg muscles* |
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#24
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![]() GREEENROCKS ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,393 Joined: Apr 2004 Member No: 10,624 ![]() |
im too lazy. haha
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#25
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![]() Look its... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,817 Joined: Feb 2004 Member No: 4,767 ![]() |
i usually run for an hour or so on the treadmill. but thats bout it. i do more when i am in school and start sports
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