healthy sleep patterns |
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healthy sleep patterns |
Jan 24 2005, 11:54 AM
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#26
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 775 Joined: Sep 2004 Member No: 45,754 |
I get about 7 of sleep a night on weekdays
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Jan 25 2005, 11:31 AM
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#27
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i'm susan ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
Hmm.. since I don't go to school these days. And I did not drop out of high school...
Anyways... usually I don't sleep at night times and I sleep in day times... Well sometimes... not always. So yeah I slept like 12 or more than 12 hours a day...heh. |
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Jan 25 2005, 01:32 PM
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#28
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![]() WANTED..for sexyness ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,050 Joined: Dec 2004 Member No: 77,290 |
i sleep from about 11-8. im on createblog more then i sleep..hehe
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Jan 25 2005, 04:44 PM
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#29
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![]() Happy Person ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,729 Joined: Feb 2004 Member No: 4,674 |
QUOTE(angel_roh @ Jan 25 2005, 11:31 AM) Hmm.. since I don't go to school these days. And I did not drop out of high school... Anyways... usually I don't sleep at night times and I sleep in day times... Well sometimes... not always. So yeah I slept like 12 or more than 12 hours a day...heh. |
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Jan 26 2005, 09:09 AM
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#30
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![]() say maydayism. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,447 Joined: Jun 2004 Member No: 26,344 |
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Jan 26 2005, 09:17 AM
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#31
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![]() yan lin♥ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,129 Joined: Apr 2004 Member No: 13,627 |
i've always known that...and i never have enough sleep hahah.
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Jan 26 2005, 08:33 PM
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#32
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GATHER ROUND THE GOOD STUFF ![]() ![]() ![]() ![]() Group: Member Posts: 216 Joined: Dec 2004 Member No: 73,104 |
I get aroun 7 hours of sleep a day.
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Jan 26 2005, 09:21 PM
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#33
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 104 Joined: Jan 2004 Member No: 2,040 |
i think you guys sleep alot.. haha.. i sleep from 3-5 hrs aday.. im 16 or around.. and i sleep between from 11-3am and wake up around 6am
it is really unhealthy.. |
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Jan 26 2005, 10:02 PM
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#34
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 149 Joined: May 2004 Member No: 16,214 |
ehh im lucky if i ever get 8 hours
i usually go to bed anywere from 10:30-12 and i gotta wake up at 5:50 blehhh. then i sleep on the bus |
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Jan 26 2005, 11:12 PM
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#35
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045 |
i've been sleepin pretty late, lately .. like 11 .. i used to go to sleep at like around 10 .. but now in tha 11's and almost 12 .. then wake up at 6am .. gawwrr ..
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Jan 26 2005, 11:16 PM
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#36
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
7 hours of sleeping as a fourteen years old.
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Jan 27 2005, 12:29 AM
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#37
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![]() Hi! I'm Dani :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,637 Joined: Feb 2004 Member No: 3,369 |
heh i dont follow it. i only get like 7 =P
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Jan 27 2005, 01:24 AM
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#38
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![]() Go Tar Heels~ ![]() ![]() ![]() Group: Member Posts: 98 Joined: Jan 2005 Member No: 91,074 |
hahahah~ man i never get that much sleep..
even now.. i should be sleeping -_-;; i get like 6 hours a day... and that's on a good night!!! sometimes during school nights... i get 4 hours a night... -_-;;; yea.. its not good for the body though... gRaCe~! |
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Jan 27 2005, 03:49 AM
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#39
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![]() wouldn't it be rad to be a penguin ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 469 Joined: Jan 2005 Member No: 83,826 |
i'm a crazy insomanic... i mean come on... i'm making this post at 3:49AM... who does that?!
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Jan 27 2005, 03:49 AM
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#40
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![]() wouldn't it be rad to be a penguin ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 469 Joined: Jan 2005 Member No: 83,826 |
oh let me be alittle more detailed... i'm making this post at 3:49AM EST on a school night.... when i have to get up and do midterms! >;)
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| *Weird addiction* |
Jan 27 2005, 11:58 AM
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#41
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Guest |
lol, i sleep for 7 hours
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Jan 27 2005, 10:32 PM
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#42
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![]() my username sucks ![]() ![]() ![]() ![]() Group: Member Posts: 264 Joined: Apr 2004 Member No: 11,493 |
QUOTE(largosama @ Jan 23 2005, 9:48 PM) Call me an idiot but I recently found out that 16 year olds need around 8-9 hours of sleep.... Any of you actually sleep in your recommended sleep times? I'm getting 5-6 every day and... I'm a bit worried lol its normal that teens sleep later because of some change of matabelism.... uh...... can't remember |
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Jan 27 2005, 10:33 PM
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#43
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 |
I get like 8 hours of sleep, and that's still not enough.
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Jan 27 2005, 10:35 PM
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#44
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![]() mosh. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,841 Joined: Dec 2004 Member No: 73,114 |
i sleep at 10:30 usually, and wake up at 6:30... which is 8 hours. good enough... but it doesnt feel like it.
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Jan 27 2005, 10:38 PM
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#45
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![]() skills to pay the bills... ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 417 Joined: Sep 2004 Member No: 49,204 |
10:00 - 6:00.
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Jan 27 2005, 10:47 PM
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#46
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![]() kristin ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 |
it weird how like..you get so much sleep...when your like in your younger teens, and you get less when your an older teen...but thats like the time you need it more =/
my sister goes to sleep at like 2 am, only to get up around 5:30 to get ready for school... |
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Jan 27 2005, 10:52 PM
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#47
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 |
QUOTE(iheartsimba @ Jan 27 2005, 10:47 PM) it weird how like..you get so much sleep...when your like in your younger teens, and you get less when your an older teen...but thats like the time you need it more =/ my sister goes to sleep at like 2 am, only to get up around 5:30 to get ready for school... I usually sleep like at 2am and get up at 7am. Sometimes I sleep earlier.. but I need more sleep. Your sister sleep late and gets up EARLYYY! |
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Jan 27 2005, 11:01 PM
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#48
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 125 Joined: Jan 2005 Member No: 88,831 |
ehh i'm 15. i don't really need that much sleep to function. i just 3/5 hours. my sleep timings are usuall 1:30AM - 6:30AM. so yeah. i really don't care, i'll deal w. the after effects when i need to. lol.
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Jan 27 2005, 11:06 PM
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#49
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![]() original member. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,825 Joined: Jan 2004 Member No: 1,460 |
hmm...i usually sleep from 11/12 - 6.45
thats about...6/7 hours? |
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Jan 27 2005, 11:07 PM
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#50
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,899 Joined: Oct 2004 Member No: 57,580 |
whoa you get liek 6 hours!?!? your soo lucky
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