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Splits, Can you?
mouse_3k
post Jan 13 2005, 06:20 PM
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Can you do the splits? I cant do it all the way. NE one have ne Tips to do the splits. I have to do this dance that requires the splits and I haveta learn >_<

Tips please
 
Levy2k6
post Jan 13 2005, 06:22 PM
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i cant but thats good... im not that flexible.
 
silver-rain
post Jan 13 2005, 06:23 PM
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QUOTE(Levy2k6 @ Jan 13 2005, 6:22 PM)
i cant but thats good... im not that flexible.
*

haha, same here. i can almost do a split, but i'm not flexible enough to do a full one.
 
cmgchica717
post Jan 13 2005, 06:23 PM
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I use to be a cheerleader and I use to be able to do the splits to the left, right, and center. My coach would come behind us and push us down gently while we were in the splits stance. Try having someone do that. It will hurt but eventually you will get it.
 
LeSLiE
post Jan 13 2005, 06:23 PM
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I can't... I used to though.. when I was about 6 or 7 cuz I was a dancer. I don't remember how I did it, haha. I was really flexible back then.. Not anymooore
 
jennyjenny
post Jan 13 2005, 06:26 PM
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I would like to see a guy do a split. It must hurt like hell.

But nope, I can't do a split. I'm not that flexible. But this girl can. Actually, I think everyone that does gymnastics can.
 
sunissed14127
post Jan 13 2005, 06:26 PM
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I could do them all the way in 3rd grade...
unfortunately, i'm not that flexable anymore...
i can do them a little more than half way lol.
 
LeSLiE
post Jan 13 2005, 06:27 PM
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My friend can do the splits, and he's a guy. He's in some professional cheerleading thing..
 
angel-roh
post Jan 13 2005, 06:27 PM
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I'm really bad at splitting haha I can't even reach to the bottom. Cause I don't really exercise.

I think seon ho can do the split rolleyes.gif
 
br0ken smile
post Jan 13 2005, 06:31 PM
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yep, i used todo gymnastics
 
crashingg
post Jan 13 2005, 06:32 PM
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i agree w/ cmgchica717 .. thats how i used to do them. it took a while for me though. it hurts at first, but after PRACTICE it'll be fun and u'll be doing splits everyday!
i havent done a split in over a year *tries it ... OUCH!* crazy.gif stubborn.gif
 
xj_liana_tx
post Jan 13 2005, 06:32 PM
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i can do a front split, i can't really do a center split but when i do spread eagle it comes off naturally, all you can do is just stretch everyday
 
xsweetxcandyx
post Jan 13 2005, 06:33 PM
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i used to do them.... but not anymore... i prolly could if i tried.. i used to be in gymnastic.. just relax and do then slowly
 
StarryEyedSurpri...
post Jan 13 2005, 06:33 PM
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I used to do the splits back when i took dance but i can't do them anymore
 
*mona lisa*
post Jan 13 2005, 06:45 PM
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i wish i could do them. i can go almost all the way though. but do what others are suggesting. do it every day and you'll get used to it. good luck!
 
tooeffingcrazy
post Jan 13 2005, 06:48 PM
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I can't even touch my toes. I only go up to my knee, which is really pathetic. I am not even close to being flexible, so i can't do the splits. It looks like it hurts though. ><
 
inthemudhole
post Jan 13 2005, 06:49 PM
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Eh. I could when I was in gymnastics.. never the FULL splits, though.. _dry.gif Oh well.
 
mouse_3k
post Jan 13 2005, 06:50 PM
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haha yah im trying to do a front split. I've been stretching and trying to split for like a week. At least I see myself get lower ^.^ still needa learn to actually go down on the floor >_<
 
aznxdreamer
post Jan 13 2005, 06:51 PM
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my dance teacher makes us sit in front of the wall in a split position(or almost split position) and then she pushes as hard as she can on our butt so our legs are being forced into the splits. painful. yes. but i guess it works if you do it everysingle days. try it with your worst enemy. rolleyes.gif
 
weirdness
post Jan 13 2005, 07:41 PM
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ahaha i wish i could.
 
s0pnayish
post Jan 15 2005, 02:46 PM
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I can't do it, but there's this one guy in my 3rd period that can and also put his legs behind his head and start doing push up from that position.
 
*stephinika*
post Jan 15 2005, 02:49 PM
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i can do front splits either way and i'm about 1 inch off the ground for centre splits. biggrin.gif i do a lot of dance so yeah..but all you can really do is stretch and practice often y'know? it takes time, but you'll get it eventually. happy.gif
 
jr0h
post Jan 15 2005, 02:49 PM
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lol i used to when i was a gymnastic freak. but too bad i cant anymore. lost all my flexibility!
 
sharerol
post Jan 15 2005, 02:55 PM
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Haha, my uncle was telling me a story of when he was in high school. This guy was pretending to do a split, and this other guy smacked him hard on the back, and he ended up doing a split. A hard one. pinch.gif Rofl. Anyways, no, I cannot do a full split.
 
juliar
post Jan 15 2005, 03:11 PM
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go as far as you can go without hurting yourself today.
tomorrow, go a little further.
gradullary go farther until you've done a split. we don't want you to stretch anything.
 
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