your tummyy |
 Dec 30 2004, 11:26 PM
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#1
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 Senior Member  Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336  |
how do you people keep your tummy flat? does that mean you have to go to the bathroom (number 2) every single day?? Lol. like right after you eat, your tummy get's big depending on the amount of food you ate? or is that digestion?
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(25 - 38)
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Dec 31 2004, 01:53 PM
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#26
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 Tennis is my verb Group: Member Posts: 177 Joined: Aug 2004 Member No: 43,126 |
Huh? o.O
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Dec 31 2004, 03:24 PM
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#27
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 T0M0MI <3 Group: Member Posts: 56 Joined: Jul 2004 Member No: 31,578 |
I D0 SIT UPS EVERY NITE BUT EVERYTIME I SIT UP MY TUMMY LOOKS
LIKE A BUMP AND ITS N0T W0RKIN! -___- |
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Dec 31 2004, 04:12 PM
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#28
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Senior Member Group: Member Posts: 192 Joined: Feb 2004 Member No: 3,204 |
hmm in yoga class we did this 4 minute ab workout thing. it killed but in a good way ^^ it made me feel like i did something. hmm... let's see if i can remember what we did. i think the first minute was crunches, next 30 sec you crunch on one side (obliques), and then the next 30 you do crunches on the other side. do sicissor kick things for 30 sec and then 30 sec of good sit ups. the last minute you do the v sit thing AND HOLD IT! haha... good luck
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Dec 31 2004, 04:14 PM
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#29
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 ¢¾ Wanting it. ¢¾ Group: Member Posts: 2,060 Joined: Aug 2004 Member No: 39,234 |
QUOTE(stephenmatthewg92 @ Dec 30 2004, 11:31 PM) eat a lot of vegetables and do sit ups :-) that works for me!  yep yep |
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Dec 31 2004, 04:16 PM
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#30
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 crushed. Group: Staff Alumni Posts: 9,432 Joined: Jun 2004 Member No: 20,026 |
I usually do sit-ups and leg exercises..I read in cosmogirl that if you run a lot, that helps your ab muscles, so I guess I'll start doing that:)
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Dec 31 2004, 04:55 PM
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#31
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 durian Group: Staff Alumni Posts: 13,124 Joined: Feb 2004 Member No: 3,860 |
Hmm.. my belly used to always be flat.. but now I have a gut haha. I should go do those sit-ups..
 I'm so lazy though.But yea, sit ups should help :D |
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| *Azarel* |
Dec 31 2004, 04:59 PM
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#32
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Guest |
Haha. I don't have to do anything to keep my tummy flat; I'm one of few people blessed with awesome metabolism.
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Dec 31 2004, 05:14 PM
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#33
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 BANNED Group: Member Posts: 2,419 Joined: Apr 2004 Member No: 14,387 |
Cut back on the candy, soda, fatty foods , and EXERCISE. Drink a bunch of water it helps you from retaining water.
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Jan 1 2005, 08:50 PM
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#34
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 The Eurasian Concert Master Group: Member Posts: 484 Joined: Oct 2004 Member No: 54,826 |
Aww this is so depressing, everyone has flat stomachs and I don't. I mean nothing works for me, I tried yoga, sit ups, kick boxing and I still have some pudge that never goes away. I'm eating less now and trying to do more exercise but there is never anytime. Thanks for the ideas everyone I'll try doing them all.
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Jan 2 2005, 12:02 PM
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#35
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 Live Your Own Party Group: Member Posts: 1,261 Joined: Mar 2004 Member No: 7,489 |
i am THE WORST at dedication. i can't be commited to anyone or anything. so i've done work outs before and lost a lot of weight, but i can't stick to them. i think if i just to my abs maybe i'll get it flat cuz i dream of that. haha.
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Jan 2 2005, 12:36 PM
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#36
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 Imperfect... Group: Member Posts: 286 Joined: Oct 2004 Member No: 55,064 |
do situps or hoola hoop...excercises thats good for ur tummy..i dont really do it though lol...but idk it would work..
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Jan 2 2005, 01:52 PM
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#37
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 dizzy me up. Group: Member Posts: 3,191 Joined: Apr 2004 Member No: 11,139 |
i would love to know; cept im too lazy to do any of those excerise >< and i cant do push ups for life dammit ahaha
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Jan 7 2005, 02:42 AM
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#38
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Senior Member Group: Member Posts: 109 Joined: Aug 2004 Member No: 38,382 |
haha yeah i have a pretty large stomach but people say ive got a perfectly flat tummy.
the secret is, SUCK IT IN 
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Jan 7 2005, 02:50 AM
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#39
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 je suis une noix de coco <33 Group: Member Posts: 1,242 Joined: Nov 2004 Member No: 62,768 |
i well mine is just flat.. may be because i use to be in sports...
just do sit-ups and drank a lot of orange juice.... i do lol |
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