working out |
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 Mar 26 2004, 04:17 PM
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#51
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 Mr.Politicly Incorrect  Group: Member Posts: 579 Joined: Sep 2005 Member No: 8,405  |
hmmm work outs....i work out almost daily...or when ever possible....i do mostly upper body work because im a Linemen....usually i use the bench(210)...then Hammer(25 each arm)....then medicine ball tossin it back an for with my friend jon that spots me...the med ball is 35...then on other days i do squats(200)...then calf lifts...340......and thigh lifts....335...and then there is running and i swim if possible
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| *jimmyjackiechan* |
Mar 27 2004, 10:02 AM
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#52
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oh, my pic is in working out "part ii" in the guy's locker room.
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Mar 27 2004, 12:13 PM
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#53
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 pain is good Group: Member Posts: 812 Joined: Mar 2004 Member No: 7,846 |
WORKIN OUT IZ FUUUUUN!!!...i do it 2 look sexy foe da girlz
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Mar 31 2004, 03:27 PM
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#54
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Senior Member Group: Member Posts: 943 Joined: Jan 2004 Member No: 1,007 |
i jus do chin-ups, push-ups, sit-ups. also play ddr for exercise
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Apr 1 2004, 09:43 AM
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#55
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 life can be unfair to you & me Group: Member Posts: 195 Joined: Apr 2004 Member No: 9,963 |
running, jogging, push ups........................ and sleeping
 hahaha jk
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Apr 27 2004, 06:56 PM
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#56
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Member Group: Member Posts: 11 Joined: Apr 2004 Member No: 14,195 |
I kno someone mentioned that pushups and crunches are the best for upper body strength... but wuts the best/easiest excersize that'll make you look all buffed up?
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Apr 28 2004, 03:17 PM
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#57
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 ;) Group: Duplicate Posts: 2,374 Joined: Feb 2004 Member No: 3,760 |
QUOTE I kno someone mentioned that pushups and crunches are the best for upper body strength... but wuts the best/easiest excersize that'll make you look all buffed up? if you go to the weight room and do really heavy weights for about 20 reps... it buffs you up. b/c toning and buffing up are really different, it's weird i love working out. especially in the morning before school... i wake up at around 4am and go to the gym for about an hour or so. it gives you a really great start to your day 
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Apr 28 2004, 11:04 PM
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#58
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Group: Posts: 0 Joined: -- Member No: 0 |
i have to work out cuz in school im in atlethic and when any sport tat we signed up and it is the season we have to do weight, run ,etc but when we are offseason we just wrestsel, play basketball,do ramdom things as long it works out our body
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Apr 29 2004, 10:51 PM
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#59
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 Fizzle Ma Nizzle Group: Member Posts: 1,019 Joined: Apr 2004 Member No: 11,978 |
well i play soccer alot.. so i think that is ma training..lol
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May 2 2004, 08:58 PM
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#60
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Mr.Politicly Incorrect Group: Member Posts: 579 Joined: Sep 2005 Member No: 8,405 |
Every manys dream workout......
 Sex Workout -------------------------------------------------------------------------------- Having sex is yet another great past time for burning up those unwanted fat producing calories... REMOVING CLOTHES With partner's consent... 12 calories Without partner's consent... 187 calories UNHOOKING BRA Using two calm hands... 7 calories Using one trembling hand... 36 calories GETTING INTO BED Lifting partner... 1.5 calories Dragging partner along floor... 16 calories Using skateboard... 3 calories ACHIEVING ERECTIONS For normal healthy man... 2.5 calories Losing erection... 14 calories Searching for it... 115 calories PUTTING ON CONDOM With erection... 1.5 calories Without erection... 300 calories INSERTING DIAPHRAGM If the woman who does it is: Experienced... 6 calories Inexperienced... 73 calories If a man does it... 650 calories Add five calories for retrieving it from across the room. POSSIBLE INTERCOURSE SIDE EFFECTS Bouncing... 7 calories Sliding around... 9 calories Serious skidding... 12 calories Whiplash... 27 calories ORGASM Real... 27 calories Faked... 160 calories ORGASMIC INTENSITY SCALE Shoes flew off... 35 calories Expression didn't change... 0.5 calories Orchestra swelled... 6 calories Birds sang: Large birds... 7 calories Small birds... 3 calories Earth moved... 30 calories PULLING OUT After orgasm... 0.5 calories A few moments before orgasm... 500 calories PENIS ENVY For woman... 3 calories For men... 72 calories GUILT Banging your boss for a promotion... 30 calories Sex during a 'sickie'... 10 calories Bonking each other with parents in other room... 7 calories Putting it on your expense account... 9 calories AGGRAVATION Partner keeps showing plant... 5 calories Partner insists on dog cuddling during foreplay... 14 calories Partner just visited bathroom for 7th time... 10 calories Partner is taking phone calls... 7 calories Partner is making phone calls... 40 calories GETTING CAUGHT By partner's spouse... 60 calories By your spouse... 100 calories Trying to explain... 55 calories Trying to remain calm... 100 calories Leaping out of bed... 75 calories Getting dressed in one motion... 500 calories |
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May 2 2004, 10:00 PM
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#61
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 Senior Member Group: Member Posts: 641 Joined: Jan 2004 Member No: 1,552 |
QUOTE(stryker76 @ May 2 2004, 8:58 PM) Every manys dream workout...... Sex Workout -------------------------------------------------------------------------------- Having sex is yet another great past time for burning up those unwanted fat producing calories... REMOVING CLOTHES With partner's consent... 12 calories Without partner's consent... 187 calories UNHOOKING BRA Using two calm hands... 7 calories Using one trembling hand... 36 calories GETTING INTO BED Lifting partner... 1.5 calories Dragging partner along floor... 16 calories Using skateboard... 3 calories ACHIEVING ERECTIONS For normal healthy man... 2.5 calories Losing erection... 14 calories Searching for it... 115 calories PUTTING ON CONDOM With erection... 1.5 calories Without erection... 300 calories INSERTING DIAPHRAGM If the woman who does it is: Experienced... 6 calories Inexperienced... 73 calories If a man does it... 650 calories Add five calories for retrieving it from across the room. POSSIBLE INTERCOURSE SIDE EFFECTS Bouncing... 7 calories Sliding around... 9 calories Serious skidding... 12 calories Whiplash... 27 calories ORGASM Real... 27 calories Faked... 160 calories ORGASMIC INTENSITY SCALE Shoes flew off... 35 calories Expression didn't change... 0.5 calories Orchestra swelled... 6 calories Birds sang: Large birds... 7 calories Small birds... 3 calories Earth moved... 30 calories PULLING OUT After orgasm... 0.5 calories A few moments before orgasm... 500 calories PENIS ENVY For woman... 3 calories For men... 72 calories GUILT Banging your boss for a promotion... 30 calories Sex during a 'sickie'... 10 calories Bonking each other with parents in other room... 7 calories Putting it on your expense account... 9 calories AGGRAVATION Partner keeps showing plant... 5 calories Partner insists on dog cuddling during foreplay... 14 calories Partner just visited bathroom for 7th time... 10 calories Partner is taking phone calls... 7 calories Partner is making phone calls... 40 calories GETTING CAUGHT By partner's spouse... 60 calories By your spouse... 100 calories Trying to explain... 55 calories Trying to remain calm... 100 calories Leaping out of bed... 75 calories Getting dressed in one motion... 500 calories ?????????? .... haha thats funny.. its called sexercise |
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May 3 2004, 11:40 AM
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#62
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 createblog.com n00bie Group: Member Posts: 620 Joined: Feb 2004 Member No: 3,321 |
I work out everyday. Mon-Fri at 2:30PM. Sat-Sun at World Gym. I also work out at home too. I'm always working out...even when I'm on the computer. I like benching, curling, hammer press, and cleans. I HATE SQUATING. It kills my back even if I do it right.
oh, I work mostly upperbody. I don't work on my lowerbody because I'm afraid it might stunt my leg's growth. Am I wrong? |
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May 10 2004, 07:25 PM
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#63
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Newbie Group: Member Posts: 5 Joined: Apr 2004 Member No: 13,972 |
QUOTE(krnxswat @ Mar 4 2004, 10:55 PM) I love working out. It feels great. I used to do push-ups and curl-ups regularly at my house, then our high school has a weight room, so I workout about 8 days a week. My favorite exercises are benching and squatting.  HAHAAHA TOO BAD THERE'RE ONLY 7 DAYS A WEEK, AND JUDGING FROM UR PICS, STOP IT IT AINT HELPING MUCH HAHAHAHAHAH |
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May 10 2004, 07:37 PM
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#64
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Member Group: Member Posts: 11 Joined: May 2004 Member No: 15,889 |
i try to go to the gym 4 times a week. the thing is, im like the skinniest guy in my school and im trying to gain weight. everyone thinks im weak and then i beat them in arm wrestling and they get embarassed lol i love it
i like bench (chest), pullups (back), and curls (biceps) |
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May 11 2004, 12:29 AM
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#65
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 Nick Group: Member Posts: 54 Joined: Mar 2004 Member No: 5,900 |
usually go running everyday and then workout after. just situps benching and curling. sometimes i get some leg excersises in as well.
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May 12 2004, 06:17 PM
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#66
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 fREsh from HK Group: Member Posts: 62 Joined: Feb 2004 Member No: 3,649 |
TOO lazy..usually just do a few a week.. adn thats it..
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May 12 2004, 06:56 PM
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#67
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 Senior Member Group: Member Posts: 132 Joined: May 2004 Member No: 15,542 |
i like workin out, the thing that i dont like is when ur body starts to get soar haha
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May 12 2004, 07:18 PM
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#68
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 Retired Member Group: Member Posts: 879 Joined: Feb 2004 Member No: 4,843 |
QUOTE(aznxdarkricex @ Mar 4 2004, 9:11 PM) just wondering. how many guys here work out. how often. and what are you favorite exercises? hmm. haha since i don't go to the gym i go "home-made" style haha pushups, pullups, and gotta love them sit ups  LOLme too... i guess they work cuz you never need weights but what's the best exercise so you can beat someone in arm wrestling? |
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May 12 2004, 07:19 PM
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#69
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Retired Member Group: Member Posts: 879 Joined: Feb 2004 Member No: 4,843 |
QUOTE(stryker76 @ May 2 2004, 8:58 PM) Every manys dream workout...... Sex Workout -------------------------------------------------------------------------------- Having sex is yet another great past time for burning up those unwanted fat producing calories... REMOVING CLOTHES With partner's consent... 12 calories Without partner's consent... 187 calories UNHOOKING BRA Using two calm hands... 7 calories Using one trembling hand... 36 calories GETTING INTO BED Lifting partner... 1.5 calories Dragging partner along floor... 16 calories Using skateboard... 3 calories ACHIEVING ERECTIONS For normal healthy man... 2.5 calories Losing erection... 14 calories Searching for it... 115 calories PUTTING ON CONDOM With erection... 1.5 calories Without erection... 300 calories INSERTING DIAPHRAGM If the woman who does it is: Experienced... 6 calories Inexperienced... 73 calories If a man does it... 650 calories Add five calories for retrieving it from across the room. POSSIBLE INTERCOURSE SIDE EFFECTS Bouncing... 7 calories Sliding around... 9 calories Serious skidding... 12 calories Whiplash... 27 calories ORGASM Real... 27 calories Faked... 160 calories ORGASMIC INTENSITY SCALE Shoes flew off... 35 calories Expression didn't change... 0.5 calories Orchestra swelled... 6 calories Birds sang: Large birds... 7 calories Small birds... 3 calories Earth moved... 30 calories PULLING OUT After orgasm... 0.5 calories A few moments before orgasm... 500 calories PENIS ENVY For woman... 3 calories For men... 72 calories GUILT Banging your boss for a promotion... 30 calories Sex during a 'sickie'... 10 calories Bonking each other with parents in other room... 7 calories Putting it on your expense account... 9 calories AGGRAVATION Partner keeps showing plant... 5 calories Partner insists on dog cuddling during foreplay... 14 calories Partner just visited bathroom for 7th time... 10 calories Partner is taking phone calls... 7 calories Partner is making phone calls... 40 calories GETTING CAUGHT By partner's spouse... 60 calories By your spouse... 100 calories Trying to explain... 55 calories Trying to remain calm... 100 calories Leaping out of bed... 75 calories Getting dressed in one motion... 500 calories *ahem* pg-13.... |
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