stress busters Options

[sunissed14127]

[X]

[Br0kenxImag3]

Uhm well...
-Yell at people {{not friends}} on aim {{Sometimes strangers xD}}
-Scream into pillows
-Let it all out
-Call your friends have em come over and chill
-Punch your pillow
-Poke people

[xTINAA]

does anyone know of any stress busters? i have been so stressed with school,guys,2 faced friends,grades,and parents. i feel like i'm gonna blow sometimes,and sometimes i just wanna cry.
sorry if this was already a topic, if it was mod's can close it.

i feel the same freaking exact way. it sucks.
uhm i`m not sure of stress busters. like showering for me like relieves it kind of or like taking a bath. also like sleeping haha. and yeah doing something you love.

[Teesa]

aw hun, i hope you feel better..here are some things you can do:
+. write down your feelings/thoughts on paper
+. draw/color
+. listen to nice relaxing music..or really loud, whichever you prefer=]
+. get those stress ball things..lol
+. ^and yes punch the pillow

[premonition]

when i'm that stressed i like to turn up my stereo really high and scream to the words at the top of my lungs.
** make sure nobodys home **

[smile4me]

i feel the exact same way..
er..i do math? it..works..

[Br0kenxImag3]

i feel the exact same way..
er..i do math?  it..works..

God bless you O___O Math would drive me so Insane I would get so stressed.


Oh and feel better!

[HelloSunshine]

o00o....scribble on a paper...it lets your anger out, trust me, lol

[s0pnayish]

+ Crying
+ Eating
+ Internet
+ Shower
+ Acting silly

Oh how I hate my AP Gov't class. The one class that really stresses me

[*stephinika*]

yeah you said you sometimes feel like crying? let it all out. it helps. really. i do that all the time...too often i say. but yeah. that and nice, long, hot baths.

[Winter]

Watch a sad movie and just cry your heart out
Do something creative like drawing or Photoshopping
Go shopping
talk to a counsellor

[mirage]

-Yell at people {{not friends}} on aim {{Sometimes strangers xD}}

lolz, it would be weird to yell at some strangers but lolz, good idea =)
um.. just watch hours of tv or movie, read a book, go online, start a fight with your sibling (becareful and don't get caught by your mom or dad, haha), and well, crying always help... and maybe talk to someone who knows and who's going through the same thing, well, i sure am, haha

[jennyjenny]

The stress ball things... they don't work...

At least for me they don't. It just kinda gets me more mad..

And yeah, I feel the same way you do.

[l_baybeexgrl_l]

1. blast up my music
2. throw a fit or yell things
3. tear things up
4. talk to someone who i can trust

[rainbawwors]

Sit on your bed..read..and listen to music!

[azn hunni xox]

Hmm... find a close friend who knows how you're feeling, and complain away

[*wind&fire*]

Sit on your bed..read..and listen to music!

no sadly no.... excercise until you cant move

[teenprincess]

no sadly no.... excercise until you cant move

oh, i like that one. Exercise is a great stress buster. And its also an excuse to work out

[lonelydevil426]

does anyone know of any stress busters? i have been so stressed with school,guys,2 faced friends,grades,and parents. i feel like i'm gonna blow sometimes,and sometimes i just wanna cry.
sorry if this was already a topic, if it was mod's can close it.

i feel like this now too...crying lets out a LOT of stress...i know cuz i don't cry a lot but i've been so stressed that lately, i cried more than usual...

[barbies_sidekick]

long hot baths
calm music...or hard punk- whicever
yoga!!
go to sleep
massage/meditation.... i read that somewhere ><
think POSITIVE!!!
laugh and laugh and laugh

[jennifish]

BANG UR HEAD HERE.

just kidding. go for a walk in the mountains!

[lAzN YiN YanGl]

my personal favorite...SEX...haha j to the p, but seriously tho i take jujitsu so it helps me cooldown when im stressed or i play ddr or i run, but if its too cold or im too lazy i play gta because in some odd way its really calming when u run around killing ppl and picking up hookers =]

[HaN4RaNg]

i let my anger out physically. like when it gets to the point where im about to cry, i end up throwing random things at my door while screaming my head of. like ill throw tissue boxes, clothes, books, etc. nothing really that can break lol. try letting it out to a friend. someone whos a good listener. tell them ur problems an try to get some feedback. always helps to let things out

[whywasisostupid]

i kicked the wall and i left a hole. so i stopped.

im depressed right now, so im just like sitting in my room starin at the ceiling

[ANG33ZY]

I write how i'm feeling. I let all my anger/sadness/happiness out on paper. Or I put on the headphones, sit back, and relax. There are times when I can't take it anymore so I throw things around, heh.