dispelling common belief |
dispelling common belief |
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![]() We are the cure. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456 ![]() |
Situps do not make you lose weight. What situps do is concentrate and work out your abdominals, building the muscle underneath the fat. You might get a flatter stomach, but you won't lose weight - same with pushups.
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