muscle sores |
 Oct 3 2004, 10:48 PM
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#1
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 Until the end of time...  Group: Member Posts: 456 Joined: Jan 2004 Member No: 460  |
anyone ever get muscle sores? from like excessive use of ur muscles or like playing a lot of sports?
my leg muscles are killin me right now, and i'm wondering if any of u guys know any ways to relieve it a bit. i know it usually lasts a few days, but is there any way to relieve it instead of waiting it out? lol weird topic, but thanksss.  any of u ever get em? annoying, right? lol. |
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Oct 3 2004, 10:49 PM
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#2
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 ‹(. .)› Group: Official Member Posts: 2,367 Joined: Jun 2004 Member No: 20,089 |
take one longáss hot shower.
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Oct 3 2004, 10:53 PM
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#3
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Senior Member Group: Member Posts: 88 Joined: Sep 2004 Member No: 49,806 |
mbuttage the ankles if your shins hurt thats what i do
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Oct 3 2004, 10:56 PM
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#4
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‹(. .)› Group: Official Member Posts: 2,367 Joined: Jun 2004 Member No: 20,089 |
QUOTE(ashesinthefall @ Oct 3 2004, 7:53 PM) mbuttage the ankles if your shins hurt thats what i do ^ k now i know this filter REALLY sucks... mássage, right ;p |
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Oct 3 2004, 11:06 PM
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#5
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 F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
yea im sore all the time ..... if u workout and lift weights, ur almost always gonna be sore... no pain no gain..... i just take a long shower,stretch and yeah ignore the pain..... professional athletes get in a tub with a bunch of ice and cold water = gets rid of soreness
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Oct 4 2004, 02:23 AM
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#6
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 Senior Member Group: Official Member Posts: 4,750 Joined: Apr 2004 Member No: 10,581 |
That's true, no pain no gain.
Hop into a jacuzzi or put on a one of those icy and hot patches. |
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Oct 4 2004, 03:26 AM
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#7
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 (0.x)o-(^.^q) take that Group: Member Posts: 125 Joined: Jul 2004 Member No: 29,827 |
oh yeah pain from lifting waits is a B@#$@. Get it all the time, all i really can say is suck it up and take a long nice warm bath, and keep working hard.
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