tips on running faster .. longer ... |
  |
 Oct 2 2004, 10:37 PM
Post
#26
|
|
 Senior Member  Group: Member Posts: 604 Joined: Jun 2004 Member No: 21,133  |
I'm a slow runner too
 Every Wednesday we run a mile 
|
|
|
|
| *corizzle20* |
Oct 2 2004, 11:01 PM
Post
#27
|
|
Guest |
try to force your self?
|
|
|
|
|
Oct 3 2004, 01:31 AM
Post
#28
|
|
 Kuki Nakamarua - AKA Bobby Lee Group: Member Posts: 447 Joined: Mar 2004 Member No: 8,812 |
hold ur breath and run,run run run!then let ur air out when u cant breathe,oh yeah,and u gotta be short and light weighted like me ^_^i got a mile in 9:sumthin.
|
|
|
|
|
Oct 3 2004, 02:18 AM
Post
#29
|
|
 i make my own destiny Group: Member Posts: 122 Joined: Sep 2004 Member No: 52,249 |
when you start in a PE period be the last one to leave and just pick a pace and go... Also try and breath through your nose. It gets though but I have to remember that some times
|
|
|
|
|
Oct 3 2004, 02:23 AM
Post
#30
|
|
 Senior Member Group: Member Posts: 1,191 Joined: Jun 2004 Member No: 23,660 |
QUOTE(strwbrrykiwi23 @ Oct 2 2004, 5:13 AM) just close your eyes, daydream, and run as if your butt was a rocket.  lol, thats a funny way to put it. i sometimes close my eyes and try thinking that im almost at the finish line, sometimes helps.. |
|
|
|
|
Oct 3 2004, 02:03 PM
Post
#31
|
|
 stephanie .. Group: Member Posts: 1,965 Joined: May 2004 Member No: 15,529 |
just have a routine and go a little longer each time
 Steph
|
|
|
|
|
Oct 3 2004, 02:05 PM
Post
#32
|
|
 lick me Group: Member Posts: 3,044 Joined: Aug 2004 Member No: 44,013 |
Some people are just more enduranced than others, be patient.
|
|
|
|
|
Oct 3 2004, 03:49 PM
Post
#33
|
|
 703 Represent! Group: Member Posts: 816 Joined: Feb 2004 Member No: 4,032 |
HAHAHAHAHA. I've got tips to make you run SLOWER. Yeah, I'm not the dude to ask for advice on runnin'.
|
|
|
|
|
Oct 9 2004, 03:00 AM
Post
#34
|
|
 Senior Member Group: Member Posts: 341 Joined: Aug 2004 Member No: 39,338 |
u probably already know this but supposedly u go faster if your hands are flat as opposed to being in fists...thats all i got for ya....not very helpful i'm sure
|
|
|
|
|
Oct 9 2004, 03:06 AM
Post
#35
|
|
 Don't wake ghostie. Group: Official Member Posts: 3,546 Joined: Jan 2004 Member No: 2,405 |
kill the person who is faster than you, then eat them
if you eat them you become them. |
|
|
|
|
Oct 9 2004, 07:54 AM
Post
#36
|
|
|
POWAPOSTA Group: Member Posts: 3,169 Joined: Jul 2004 Member No: 30,725 |
QUOTE(brownsugar08 @ Oct 3 2004, 3:53 PM) i see what you mean w/ that caption under your avatar what a way to attack someone? |
|
|
|
| *tweeak* |
Oct 9 2004, 10:32 AM
Post
#37
|
|
Guest |
i cant run. i dont run. i refuse to run. so dont worry about it and walk
|
|
|
|
|
Oct 9 2004, 11:15 AM
Post
#38
|
|
|
lick me Group: Member Posts: 3,044 Joined: Aug 2004 Member No: 44,013 |
Take it one step at a time. You cant start out as a marathon champion.
|
|
|
|
|
2 User(s) are reading this topic (2 Guests and 0 Anonymous Users)
0 Members: