Truth about ABS! for boys and girls!, Must read! |
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Truth about ABS! for boys and girls!, Must read! |
Sep 15 2004, 10:41 PM
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#26
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Newbie ![]() Group: Member Posts: 7 Joined: Sep 2004 Member No: 49,291 |
im really skinny 5' 7" 110 pounds and don't have any fat on my stomach, but i don't have a good looking stomach. the only thing that helped me get a better looking stomach was by doing crunches.
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Sep 16 2004, 08:07 AM
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#27
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i'm lala. girly girl. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,531 Joined: Jul 2004 Member No: 31,888 |
woah now those are the facts that i have been wanting to hear about....thanks man for your advice...that's really cool...
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Sep 16 2004, 04:15 PM
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#28
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![]() i'm on the sidelines, playing my kick arse rock music ![]() ![]() ![]() Group: Member Posts: 70 Joined: Jul 2004 Member No: 33,143 |
thanks, everyone who posted advice. it's all very useful, and I am definetly considering it.
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Sep 16 2004, 04:45 PM
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#29
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![]() Tasty. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 471 Joined: Jun 2004 Member No: 21,784 |
wow this is funny, i read this just as i finished doing my crunches! hahaha. great stuff. this seems really interesting. i'll totally try it. thanx bunches.
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Sep 16 2004, 05:03 PM
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#30
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![]() ilikeyouSofreakingmuch. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,014 Joined: Jan 2004 Member No: 643 |
Interesting. I thought crunches always worked xD
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Sep 16 2004, 06:13 PM
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#31
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Member ![]() ![]() Group: Member Posts: 27 Joined: Jun 2004 Member No: 23,601 |
yes i agree with those that say go run.. cause you kno thats the best exercise you can all around. that and swimming. and on top of that do them crunches
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Sep 17 2004, 12:56 PM
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#32
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lost ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 348 Joined: Aug 2004 Member No: 40,506 |
good advice
but if u don't do crunches and stuff while your eating heathy then once you lose all that wieght you won't have a six pack you'll just be flat |
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Sep 17 2004, 01:01 PM
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#33
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![]() JeSsIcA rAyE ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 782 Joined: May 2004 Member No: 15,977 |
QUOTE(strwbrrykiwi23 @ Sep 15 2004, 2:39 PM) i never knew that crunches dont help... o.o thanks for the helpful info ^ ^ they do help..... they just might not make them visible visible, but they def do malke them stronger which is what some people wanat... like some girls..... just wanna be leaner not muscular....like pilates....look at all the people who have had success with that...I know I can feel it well after I do that eating is a big part of it |
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Sep 17 2004, 04:20 PM
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#34
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![]() Feeel X ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,814 Joined: Jan 2004 Member No: 1,498 |
haha, you're like selling stuff to lose weight or doing a commercial, lol. you don't any of that, GO TO HK! and you will find out how to lose weight, you drink this special slimming thing, and theres also this cream you put on ur belly...
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Sep 17 2004, 06:02 PM
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#35
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![]() Look its... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,817 Joined: Feb 2004 Member No: 4,767 |
it sounded like if you were promoting the book lol but yea being active always helps out.
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Sep 17 2004, 06:11 PM
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#36
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![]() Natsumi is the XD ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 915 Joined: Mar 2004 Member No: 8,203 |
o.o' if i do that will i get thinner? But yes ofcourse, mhmm I rather not try it. though it sounds healthy =]
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Sep 18 2004, 11:17 PM
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#37
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Newbie ![]() Group: Member Posts: 7 Joined: Sep 2004 Member No: 49,291 |
QUOTE im really skinny 5' 7" 110 pounds and don't have any fat on my stomach, but i don't have a good looking stomach. the only thing that helped me get a better looking stomach was by doing crunches. oh yeah i forgot to mention, i didnt loose weight be doing crunches, ive always been skinny and crunches only helped a little. i wanna gain weight! lol |
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Sep 20 2004, 03:10 PM
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#38
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stephanie .. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,965 Joined: May 2004 Member No: 15,529 |
sweetness...i'll have to try some of this to get a great six pack! lol
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Sep 20 2004, 04:31 PM
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#39
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chri$ ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,014 Joined: Jul 2004 Member No: 29,284 |
Oh, thanks.
I used to sit-ups a lot and get abs. Must have been from my other activities though. |
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