sm>>who noes how to manage stress? |
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 Aug 29 2004, 08:07 PM
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#1
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just call me bitch  Group: Member Posts: 37 Joined: Aug 2004 Member No: 42,176  |
i can't take it anymore...i dont like college after the first day i attended that stupid classs....after all these think over...i feel so depress suddenly that i have to read 40 pages of the textbook and do an artical summary on busniess topic related
 and this sudden emotion thin that i had make me want to quite...and dunno wat to do anymore...feelin so much pressure on me...can someone give me some advice on wat to do.... i want to be happy not sad....  0opz thnkz for remindin me that i spell the word "article" wrong!!! hehehe appercited 
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Aug 29 2004, 08:12 PM
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#2
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 FiveFootGiant Group: Member Posts: 154 Joined: Aug 2004 Member No: 40,334 |
workingout helps reduce stress level and reduce depression.
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Aug 29 2004, 08:19 PM
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#3
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 Senior Member Group: Member Posts: 693 Joined: Jul 2004 Member No: 34,017 |
something not to do is to quit college, my cousin did and it kind of messed things up plus his parents (my uncle) got really pissed off. just relax and take things slow. that should help. try not to worry about it too much because stress kills. planning before what you want to do so you have enough time to do the work usually helps, that'll help in HS too. ask your doctor for zoloft if your depression is really serious. it seems like the reason why your depressed is because of all the work that you have to do. take some time off and go have fun (movies, bowling, hanging out with your friends, etc...). it usually works
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Aug 29 2004, 08:22 PM
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#4
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Senior Member Group: Member Posts: 1,443 Joined: May 2004 Member No: 18,050 |
hang out with your bestest friend they always should make you laugh or feel betta take a nap , play a game , talk to some one you can trust!!
.:tony:. |
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Aug 29 2004, 08:28 PM
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#5
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 WWMD?! - i am from the age of BM 2 Group: Member Posts: 5,308 Joined: Mar 2004 Member No: 8,848 |
first, learn to type and spell words correctly.
 second, you signed up for the class, did you not? talk to the guidance counselor and see if there's anything you can do. if not, then i guess..just deal with it. there's some things you have to do in life that you don't like. |
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Aug 29 2004, 09:48 PM
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#6
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 Senior Member Group: Member Posts: 5,585 Joined: Aug 2004 Member No: 38,082 |
Poop. Lol, I already have a lot of stress and I have to read more than 40 pages! I'm in high school. >.< I say you punch out the walls or something to release some anger. :D
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Aug 29 2004, 09:50 PM
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#7
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 i'm susan Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
listen to a music that will soothe u down... and just daydream good things. like u and ur crush walking in the beach holdin' hands...going to a concert together... or make ur daydreamin' like a drama movie^^;; hehe that soothes me down
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Aug 29 2004, 09:50 PM
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#8
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 F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
take a deep breath... exhale... haha take it easy... relieve some stress by talking to a friend or doing something u love/like ... yea working out helps, natural chemical releases giving u a good feeling ~_~
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Aug 29 2004, 09:56 PM
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#9
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 Quand j'étais jeune... Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 |
Do one thing at a time and learn to prioritize.
Is it your first year in college? |
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Aug 29 2004, 10:11 PM
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#10
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i <3 me Group: Member Posts: 315 Joined: Jul 2004 Member No: 30,888 |
- work out (doing so releases endorphins, natural pain killers, into your body, so when you're done, you feel relieved...even though u might be physically hurting)
- listen to some good music (nothing dark or gloomy) - make some friends (when u go to ur next class, look for someone to talk to. realize that they're all new just like u, so they'll be looking for friends also) - do ur hw as soon as possible. procrastination makes for lots and lots of stress (i know bcuz i do it all the time) |
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Aug 30 2004, 11:10 AM
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#11
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 Effing classic. Group: Member Posts: 134 Joined: Aug 2004 Member No: 40,183 |
go to a spa...or a friends house who has a hot tub, bring a radio, listen to your fav songs and music...just spend a day relaxing.
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Aug 30 2004, 12:07 PM
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#12
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StReEtBaWlEr91 Group: Member Posts: 250 Joined: Aug 2004 Member No: 37,718 |
me i just sream into a pillow madd lol i noe it sounds corny but it works
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Aug 30 2004, 01:33 PM
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#13
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Senior Member Group: Member Posts: 693 Joined: Jul 2004 Member No: 34,017 |
QUOTE(somechinkgirl @ Aug 29 2004, 10:48 PM) Poop. Lol, yes i highly recommend that. it should work everytime. |
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Aug 30 2004, 01:50 PM
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#14
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 banned Group: Member Posts: 1,589 Joined: Feb 2004 Member No: 3,768 |
meditate for hours and do nothing but listen to water, wind, air, and fire.
its better to do these near a forest or near a stream.. a quiet place mostly. eh japan has some i think. and korea. i think and some places. ?!?!? |
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Aug 30 2004, 02:02 PM
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#15
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 Senior Member Group: Member Posts: 1,384 Joined: Aug 2004 Member No: 37,337 |
music....
i dunno i never realli had to manage stress, except for other ppl's stress noe wut im sayin? |
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Aug 30 2004, 02:08 PM
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#16
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 BANNED Group: Member Posts: 2,419 Joined: Apr 2004 Member No: 14,387 |
Take a break. Listen to music and exercise. Take a shower/bath, then go back to work. I'm in High School and I've got to read 200 pages and do 60 worksheets plus an immense amount of work for my elective. So 40 pages of reading and an atricle are looking pretty easy to me . . . wanna trade? LOL
So yeah just take a break and start it. |
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Aug 30 2004, 05:34 PM
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#17
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 ~ThE DeViL~ Group: Member Posts: 332 Joined: Jun 2004 Member No: 20,464 |
4 mi, i meditate, i helpz mi, lol *can't spell*
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Aug 30 2004, 05:44 PM
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#18
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Senior Member Group: Member Posts: 95 Joined: Aug 2004 Member No: 44,611 |
hang out with your friends & listen to music. anything that makes you happy
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Aug 30 2004, 05:48 PM
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#19
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 Whoah....a pickle! Group: Member Posts: 114 Joined: Aug 2004 Member No: 42,838 |
yes excersise...and get out more...and laugh....
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Aug 30 2004, 05:49 PM
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#20
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Cjkpop.net Group: Member Posts: 366 Joined: Jan 2004 Member No: 1,362 |
Listen to music and eat alot of food
- Tran - |
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Aug 30 2004, 06:09 PM
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#21
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..... Group: Member Posts: 92 Joined: Aug 2004 Member No: 45,168 |
stress ball. lol yea it's fun too
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