Log In · Register

 
Working Out, Any helpful exercise tips?
hebrokedmyheart
post Aug 29 2004, 11:16 AM
Post #1


Hebrokedmyheart
**

Group: Member
Posts: 23
Joined: Aug 2004
Member No: 44,589



Hey I have a few extra pounds i wanna drop soon.. lol anyone have any good exercise tips for me? Which works best for the buttox? Butt crunches? leg kicks... idk help me guys!! lol If you have any good ones please discribe them clearly so I could try them. thanks
 

Posts in this topic
hebrokedmyheart   Working Out   Aug 29 2004, 11:16 AM
xoxpinkkissesxox   I don't know if this would help you out any, b...   Aug 29 2004, 11:20 AM
hebrokedmyheart   Ohh kk thanks I will do that. Ya the most i've...   Aug 29 2004, 11:23 AM
sweetdreamsx3   I just sleep for hours...lol. I have that "fa...   Aug 29 2004, 11:40 AM
SNAP_Tornado   i swim so i don't usually worry about what i e...   Aug 29 2004, 11:41 AM
hebrokedmyheart   I was dropped a birth i think, my matablism is slo...   Aug 29 2004, 03:09 PM
LatinaLady   QUOTE(xoxpinkkissesxox @ Aug 29 2004, 10:20 A...   Aug 29 2004, 03:20 PM
MyVermilionPlague   Hm. Running always helps. Going for long walks (if...   Aug 29 2004, 03:25 PM
inlonelinessidie   Quit eating candy . . . I read your other topic, l...   Aug 29 2004, 03:47 PM
DisneyPrincessKate   consult a food pyriamid. 6 small balanced meals a...   Aug 29 2004, 04:07 PM
silver rain   well, i suggest running. and doing some crunches, ...   Aug 29 2004, 04:10 PM
DrEaMgUy2K1   exercise...... if u want to work on ur ass then u ...   Aug 29 2004, 04:15 PM
CrookedCriticism   QUOTE(hebrokedmyheart @ Aug 29 2004, 11:16 AM...   Aug 29 2004, 05:43 PM
MasterNe0   go join the military boot camp. that should whip y...   Aug 29 2004, 05:48 PM
angel-roh   heard that if u run... u gain pounds but still ur ...   Aug 29 2004, 07:02 PM
s0emotionalx3   QUOTE(LatinaLady @ Aug 29 2004, 1:20 PM)15 mi...   Aug 29 2004, 07:58 PM
IIO__oII   http://www.createblog.com/forums/index.php?showtop...   Aug 29 2004, 08:02 PM
TR4N2   don't eat a lot... i guess and exercise a lot....   Aug 30 2004, 06:45 PM
hebrokedmyheart   QUOTE(MasterNe0 @ Aug 29 2004, 5:48 PM)go joi...   Aug 31 2004, 04:32 PM


Reply to this topicStart new topic
2 User(s) are reading this topic (2 Guests and 0 Anonymous Users)
0 Members: