Insomnia, Sleeping problems Options

[LilAznBabe]

i hav troubles Getting up.. i can wake up just fine, but like, im just stuck to the bed, and i feel like gravity is working against me... do you hav a cure for that?

that thing where it feels like gravity is holding u back.. theres a name for that i think its "horse" something i cant remember but i had that when i was younger. its a sleeping disorder

[sophie_007]

WHOA i gotta try that..

[laylooo]

yep it works! thats one of my ways to help me fall asleep

[silver-rain]

i hav troubles Getting up.. i can wake up just fine, but like, im just stuck to the bed, and i feel like gravity is working against me... do you hav a cure for that?

haha, that's just like me. for example, this morning, i woke at 9:30ish, but i finally got up half and hour later...
edit

my method is cute, i've been practicing it since i was 5 and i swear to god i do this when i can't sleep. so i pretend i'm a princess, and there's an earthquake, and i get into a coma, and i wake up in a carriage in a nice warm bed (my bed) and there's a prince that rescued me and we fall in love :) it's terrible when i'm sleeping with my boyfriend though because he snores! so when he starts i scream STOP! and he stops.

haha, that is cute

[T00000]

my method is cute, i've been practicing it since i was 5 and i swear to god i do this when i can't sleep. so i pretend i'm a princess, and there's an earthquake, and i get into a coma, and i wake up in a carriage in a nice warm bed (my bed) and there's a prince that rescued me and we fall in love :) it's terrible when i'm sleeping with my boyfriend though because he snores! so when he starts i scream STOP! and he stops.

[JlIaTMK]

watch ur animal.... all night.... oh and running around outside helps too

[angel-roh]

umm...not reallie i read that book and it wasnt boring-_-;;;; lols i guess u hate the subject language arts lols!!^^;; i can sleep by letting the stress in my mind go away heh

[aud_chua]

lolz..!! the hulk cure is funny.. i hated that movie.. what a waste of movie rents...!
anyway.... i think reading a boring book does help insomniacs.. but i wouldn't say that benjamin franklin's autobiography is that boring...

[krnangelx33]

heh.. i should try these.

[Mireh]

I vector until I fall asleep from exhaustion.

[nyCzxfOx]

for some reason listen`n to loud music makes me sleep
(marilyn manson) if i listen to it over and over again
or just dozing off.. or watching old boring movies i dont understand

[visual_overload]

remedies for insomnia? hmm...wine. haha you get buzzed, feel good, and fall asleep

[F1R3B4T]

read thick books with a flashlight that has weak batteries. books that haf font thats like thsi small n then use ur arm to prop up ur head it'll be uber sore but it'll be so tiring for the eyes i tried it

[o_o*]

well. how i make myself sleep is well..
my mom told me when i was little i use to have my knees up [sit-up position] and id wiggle them till i fell asleep. haha i thought it was funny. she said i used to wiggle my foot too.
i think i still do...

[LiLrEbL365]

I think about hot guys or I think about history class. The first one, I'm not sure why it makes me go to sleep, but the second one it's fairly obvious.

[SFoT_Freak]

count up numbers slowly with your eyes closed (i done it and went up to 201)

[kellyannie]

watch tv or listen to music

[Skyline Drive]

count up numbers slowly with your eyes closed (i done it and went up to 201)

I'm going to try that.

Well I usually just listen to music until I fall asleep.

[Flip-o-Matic]

i fantasize doing things over, reliving the times in the past that i wanna redo...and i fall asleep dreaming of it.

[miss barnes]

umm i close my eyes.

[Shattered_Hope]

I listen to music..

[xXirockhardXx]

i ussually just think about life, guys, school i also watch tv or listen to music

[sharerol]

I close my eyes and think sometimes. I dunno. I just try to sleep.

[Luster Soldier]

I never try, I was usually too darn sleepy to not sleep.

[*Solipsist*]

Read a book.
Works everytime.

- Solipsist