anger, how do you express yours? Options

[sandra]

when im mad, i keep it in and it goes away eventually. yah ppl can see im keeping it in so they apologize XP

[inthemudhole]

I take it out on everyone else.
I write suicidal type poetry. (don't know why)
I listen to heavy metal.. a lot.
I avoid contact with people.

[silver-rain]

well, it depends on who i'm with. usually with close friends and family, i'll go crazy. you wouldn't want to get me mad. but around other people, i usually stay quiet, but when i get home, or i'm around people i'm close with, i'll just let out all that anger. so, yeah, don't get my angry. it's ugly.

[captivatedheart]

i scream my head off, then i cry like crazy (to get all the fustration out) and go to sleep.

[*liquidize*]

i punch holes in the wall and throw things , and beat the crap out of ppl who make me madder, ya im in anger management -___- won't wrk though

[Just_Dream]

I'm one of those ppl who BOTTLE UP anger and then later, I explode. Yea it has happened a few times lol. Or I go and shout in my pillow. Or if it makes me sad AND angry, I cry it out eventually. Or of course, I start cursing

[acidbreeze]

scream, hit people, throw things, run around, get enraged and tacck everyone i see, go off until i cry

if i'm sane enough to still be in my room, probably blast heavy metal

i usually don't forgive anyone, if they bring it up again, they get stonefaced.

[Levy2k6]

i should just try and listen to music and play a nice game of spidersolitaire... until ig et pisssed again and then listen to more music or take nap.

[makulit]

i sing a song.. a very sad/angry song.. music is my escape & i tend to ignore EVERYBODY when i'm mad, cause i'm afraid i might snap at the wrong person.

[juliar]

Cry. Yell. Slap. Hit. Punch. Scratch. Kick. Curse. Listen to music. Talk to people.

[Angelos]

man one of my friends would like take a temporary pain blocker and punch through desk dman he was insane i got into a fight with him while he was like pain free and drugged up and i barely won afterwards i had to go to the hospital because he had almost shattered my elbow man he is crazy and has serious issues

[*x____duckii*]

I yell, cry, cuss out loud, hit whoever's in my way, all that crap...

[MeanBastard]

I power up into a super saiyan.

[visual_overload]

with a certain finger on each hand

[vivieeeen]

uh... I clean the house

[whomps]

I probably cry.. most of the time I might just stay quiet and ignore it. If it really pisses me off then I'll probably hit something and start swearing =) Yeup.

[Selinda]

cry
then everything would be alright...
no one got hurt...=P
n you're happpppi!!!!

[JlIaTMK]

i either express it on my family or i just have a mood problem and i dont talk

[NATIONAL BONER D...]

By kicking ass and taking names.

[Rice_on_my_shoe]

I go and Kick the Neighbor's cat and beat it up (poor fluffy) haha just kidding, I go Straight to my room and blast music

[*RiC3xBoy*]

when i get mad, i turn super saiyan














rofl jk jk, anyhwo, i just channel it into energy

[mouse_3k]

when im mad, i just stay quiet and not talk until i cool off

same. but sometimes i stay quite till i go overboard and i just scream and curse at the wall and everything and when ppl are like *are u ok?* i just tell them i need some alone time and all till i cool down

[Angelos]

By kicking ass and taking names.

thats the way it should be non of that crying crap just kick ass and take names

[xquizit]

I usually start throwing stuff.

[DrEaMgUy2K1]

when its a little thing ill just be mad for a short while and keep to myself
when its eh mad...i just listen to music
when im mad i talk to people lol...
when im pissed....lol i mite punch my friends for the heck of it
if some how u really really really pissed me off,ima hurt u emotionally or physically ;] .....hey! its better than keeping it all bottled up.