can;t..... sleep...., =/ =/ =/ =/ |
 Aug 18 2004, 02:03 PM
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#1
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 Senior Member  Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045  |
i think theres somethin wrong with me... i can't fall asleep within an hour i go to bed!!!.... i'm serious.. i mean last night i went to bed at like... 12..... but fell asleep around 4 tha last time i checked..... augh... it pisses me off.... i wanted to wake up early but i woke up at like 11:30.. can anyone give me advice on how to fall alseep faster????
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Aug 18 2004, 07:46 PM
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#26
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 Knight of the Black Flames Group: Member Posts: 428 Joined: Jun 2004 Member No: 23,166 |
It takes me three hours to get to sleep. It's because I run EVERYTHING that happened today when I go to sleep. If you think about tons of stuff before you sleep, you're going to stay awake. I think of the night as a peaceful place where I can't get disturbed, so I use it to think about stuff.
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Aug 18 2004, 08:40 PM
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#27
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 Senior Member Group: Member Posts: 337 Joined: Jul 2004 Member No: 31,413 |
haha..read a boring book..theres this topic on insomnia cures..sumwhere..
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Aug 18 2004, 08:44 PM
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#28
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 dizzy me up. Group: Member Posts: 3,191 Joined: Apr 2004 Member No: 11,139 |
same here. i would love to kno.
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Aug 18 2004, 09:48 PM
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#29
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 Senior Member Group: Member Posts: 7,048 Joined: Jun 2004 Member No: 22,696 |
start a rountine.... and RUNNNN run and run.... it tires the crap outta u
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Aug 19 2004, 02:19 PM
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#30
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 i'm susan Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
dont worry it happens. it's because there's so much in ur mind... hehe u gotta fix that problem. let all ur mind be solved then u will be in bed, peacefully...that's wat i would do if i were u.
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