working out Options

[aznxdarkricex]

just wondering. how many guys here work out. how often. and what are you favorite exercises?

hmm. haha since i don't go to the gym i go "home-made" style haha pushups, pullups, and gotta love them sit ups LOL

[espressive]

i'm a grl (yea, we're invading ur privacy but who cares? ) i don't enjoy working out @ all, but i do it 2 stay in shape. i mostly work on my abs(situps, crunches) i despise push-ups cuz i hav no arm muscles :) hm, i use 2 do wall-sits but not so much anymore.

[*krnxswat*]

I love working out. It feels great. I used to do push-ups and curl-ups regularly at my house, then our high school has a weight room, so I workout about 8 days a week. My favorite exercises are benching and squatting.

[somguy2004]

i always forget to work out or like im too tired lift weights but i try durin weekdays. i do bicep curls, bench press, and som other crap i dont know what theyre called. i just went to mens health site and copy what the guy was tryin to do

[L00d]

i just workout at home.. situps pushups and lift weights

[*CEP*]

Well, I get off the computer seat once in a while...

- Chinkieeyedpnoi

[Jiggapin0]

i get an awesome workout clicking the mouse button

[tkproduce]

yea, my index finger works out quite a lot. pity about my middle finger, I don't use the right click button as much

[Dr3aMeR]

there is no need to work out. just eat healthy and just go about your day. you won't get fat...beside if there is a famine fat people will live longer that those that work out till the point of having no fat

[k00alah]

yeah i have no time working out.. my gf tells me i've gotten fatter since i started college.. which i think is true.. but does ddr count?? i do a lil push ups and sit ups here and there..

[xjjajeengx]

hmm... well i dont work out, but colorgaurd practice twice a week for 2 hours each does a good job for me. and p.e's every week or every other week cross country and mile runs do me well too, along with running outside my apt complex every week. ^^ if im especially hyper, i'll do alot of crunches for fun and to get abs, but i doubt it'll ever happen. the best i ever got was a 4 pack, but i lost it already keke BOOYAH gurls takin over~

[brownco]

hmm ima usually too lazy to workout. the onlee thing i do is jog around the block a few times or get on tread mill fo 30min. i onlee do taht so i can get in shape for track

[espressive]

yeah i have no time working out.. my gf tells me i've gotten fatter since i started college.. which i think is true.. but does ddr count?? i do a lil push ups and sit ups here and there..

haha freshmen15 :-p yea, i guess ddr counts...!

[*CEP*]

hmm... well i dont work out, but colorgaurd practice twice a week for 2 hours each does a good job for me. and p.e's every week or every other week cross country and mile runs do me well too, along with running outside my apt complex every week. ^^ if im especially hyper, i'll do alot of crunches for fun and to get abs, but i doubt it'll ever happen. the best i ever got was a 4 pack, but i lost it already keke BOOYAH gurls takin over~

LOL, I found that cute.

It's true you don't "workout", but all those aerobic excersises keeps most of the fat off.

- Chinkieeyedpnoi

[xjjajeengx]

LOL, I found that cute.

It's true you don't "workout", but all those aerobic excersises keeps most of the fat off.

- Chinkieeyedpnoi

haha

[*Podomaht*]

weight resistance training is the best. cant argue with that.

sit ups and push ups are best for upper body strength

my daily routine is.

1)stretches
2) push ups, do as much as you can, then stop for 20 seconds, then repeat again and again.
3)sit ups. same routine as pushups.
4)pushups.
5)situps
6)dunno word for it..you crouch, and jump up and down. awsome for leg muscle developing.
7)i do handstands for as long as i can. ( doesnt really help, but, im practicing for...something... :) )

if you do those every day, youll get buffed up.

[somguy2004]

weight resistance training is the best. cant argue with that.

sit ups and push ups are best for upper body strength

my daily routine is.

1)stretches
2) push ups, do as much as you can, then stop for 20 seconds, then repeat again and again.
3)sit ups. same routine as pushups.
4)pushups.
5)situps
6)dunno word for it..you crouch, and jump up and down. awsome for leg muscle developing.
7)i do handstands for as long as i can. ( doesnt really help, but, im practicing for...something... :) )

if you do those every day, youll get buffed up.

i assume uve been doin that everyday since...i dont know months. so is ur theory proven u wrong? u dont get buffed just by doin those. no matter how hard u try even if u work out and lift weights everyday 4 an hour, but if ur diet is not balanced then all that hard work is nothin...im not tryin to be offensive if u think i am

[*krnxswat*]

i assume uve been doin that everyday since...i dont know months. so is ur theory proven u wrong? u dont get buffed just by doin those. no matter how hard u try even if u work out and lift weights everyday 4 an hour, but if ur diet is not balanced then all that hard work is nothin...im not tryin to be offensive if u think i am

well, as for me, i've been doing push-ups and crunches everday before i went to sleep from 4th grade to 7th grade, and i've gotten pretty buffed up. really.
but maybe that's just me

[*jimmyjackiechan*]

I work out.

I look skinny with my shirt on, but off, I like like kinda a minnie Bruce Lee bod. Wierd.

But I can't get bigger and it's frustrating. trying to eat all the Protien I can and I work out, but dunno what wrong? Maybe it's just being asian? i dunno~

[xjjajeengx]

I work out.

I look skinny with my shirt on, but off, I like like kinda a minnie Bruce Lee bod. Wierd.

But I can't get bigger and it's frustrating. trying to eat all the Protien I can and I work out, but dunno what wrong? Maybe it's just being asian? i dunno~

HAHAHAHHA LMAO! erm... steroids? just kidding!! DONT EVER TAKE IT!! NONONO TO STERIODS! erm... more er... arm muscle training? derno... try heavier weights? i ono... i not a pro at this. all i noe how to do is jump rope and rifle tossing and flag catching and running and doing crunches and... OH!

jumping jacks get rid of ur fat that overlay ur abs!!! thass the only thing i probably noe...

[espressive]

I work out.

I look skinny with my shirt on, but off, I like like kinda a minnie Bruce Lee bod. Wierd.

But I can't get bigger and it's frustrating. trying to eat all the Protien I can and I work out, but dunno what wrong? Maybe it's just being asian? i dunno~

oOo...can i c? lol, jk

Eh, well, guys wear baggy shirts and pants so most of you guys look skinny (no, i am not telling u to start wearing tight shirts, lol)

[somguy2004]

I work out.

I look skinny with my shirt on, but off, I like like kinda a minnie Bruce Lee bod. Wierd.

But I can't get bigger and it's frustrating. trying to eat all the Protien I can and I work out, but dunno what wrong? Maybe it's just being asian? i dunno~

yea prolly. even if u have that diet goin on, regular routines every week, good hrs of sleep, and plenty of H20 but if ur meant to be skinny, ur gonna stay that way 4 the rest of ur life. i dont think u can drastically alter ur genes so...

[*Podomaht*]

i do them every day. im pretty big. o__O

asians arnt meant to be body builders.

[*kryogenix*]

i work out... my fingers! i play piano, video games, computer, tv remote (not as much) !!!

[*Podomaht*]

lmao

kyro has a crapload of finger muscles. hes like, muscle man. im seirous.