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Chest
-DressYourEyelid...
post May 10 2009, 06:13 PM
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QUOTE(illriginal @ May 10 2009, 07:11 PM) *
This is coming from a kid who thinks he's cool because he smokes weed. You're a nerdy ass herb, son. Get on my level or back the f*ck down.


clap.gif
 
*reupONtrees*
post May 10 2009, 06:53 PM
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oh man you understand me so well, but hey, your much better off. ya no, sitting at home all day, chatting with people online, once in awhile f*cking your fat swine flu wife
 
iGio
post May 11 2009, 06:47 AM
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QUOTE(Reidar @ May 10 2009, 04:58 PM) *
Moobs will go away from losing body fat. You can't build muscle and lose fat simultaneously, so you have to decide on one weight goal.

You definitely should not focus on your chest and arms, even if they're more of a problem area. Training your whole body will incite more growth hormone and testosterone release.


Oh really, damn . Before all this info I was thinking once you lose weight like out of the blue muscle appeared blink.gif .




I really appreciate the feedback . Hmph and here I was thinking stuff like this was so simple smh.
 
illriginal
post May 11 2009, 01:00 PM
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QUOTE(iGio @ May 11 2009, 07:47 AM) *
Oh really, damn . Before all this info I was thinking once you lose weight like out of the blue muscle appeared blink.gif .




I really appreciate the feedback . Hmph and here I was thinking stuff like this was so simple smh.


lol...

Vascularity, yes.
 
karmakiller
post May 11 2009, 05:26 PM
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QUOTE(reupONtrees @ May 10 2009, 06:03 PM) *
is it me or is this topic just reidar giving tips, and then illriginal sucking his dick after
laugh.gif

(I think more people than him do it though.)

QUOTE(iGio @ May 11 2009, 06:47 AM) *
Hmph and here I was thinking stuff like this was so simple smh.
Well, it doesn't have to be complicated. You just have to find what works for you as far diet goes and train smart. If you're not seeing results then you might want to switch things up. But don't say that it isn't working when you've only given yourself a week. It takes time.
 
illriginal
post May 11 2009, 06:56 PM
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How does my commenting and agreeing with Reidar mean that I'm suckin his dick?... When I do the same with mipadi (sp?) for example in terms of technology?

Bodybuilding.. that's what me and Reidar have in common. That's cool.

Technology... that's what me and mipadi (sp? again) have in common. Ya that's nerdy as f*ck, but that's cool as f*ck too. Intelligence + Money = Yes please.

So with that said, suck a nia dick or somethin, nia. cool.gif
 
iGio
post May 21 2009, 10:13 PM
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QUOTE(karmakiller @ May 11 2009, 06:26 PM) *
Well, it doesn't have to be complicated. You just have to find what works for you as far diet goes and train smart. If you're not seeing results then you might want to switch things up. But don't say that it isn't working when you've only given yourself a week. It takes time.



Yeah . I'm seeing results now, little by little. Thank god .
 
-DressYourEyelid...
post May 22 2009, 01:51 PM
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QUOTE(iGio @ May 21 2009, 11:13 PM) *


Yeah . I'm seeing results now, little by little. Thank god .


congrats thumbsup.gif
 
illriginal
post May 22 2009, 02:10 PM
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QUOTE(iGio @ May 21 2009, 11:13 PM) *


Yeah . I'm seeing results now, little by little. Thank god .


Those are called, "noob gains". They'll come in very quick... but after the noob gains, it becomes a little more difficult thumbsup.gif
 
iGio
post Jun 3 2009, 12:21 PM
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QUOTE(illriginal @ May 22 2009, 03:10 PM) *
Those are called, "noob gains". They'll come in very quick... but after the noob gains, it becomes a little more difficult thumbsup.gif


Uh oh. No pain no gain .
 

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