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Humor Forum Rules

Please respect our community and follow the rules. There are many types of humor so we can do without those that aim to hurt/offend individuals and groups of people alike.

The community guidelines are addressed to ALL forums, which means the humor forum is undoubtedly included. However, we stress that these rules are especially observed in this forum:

NO OBSCENITY
This includes, but is not limited to excessive swearing, flaming, posting of pornographic images Racism, Homophobic, sexist remarks or bigotry of any sort.
PICTURES: No nudity of any type is allowed on the boards.

NO DUPLICATE TOPICS
If a topic exists a couple of pages away covering the same issues then the new one will be deleted or merged. Look through the pages to see if it has already been posted, if not then it should be okay to post.

Please do not violate the guidelines. It is here for a reason and is not to be ignored.

Thank you.

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Hypnot View Profile View Subprofile	Apr 28 2008, 05:44 AM Post #1
Newbie Group: Member Posts: 5 Joined: Apr 2008 Member No: 643,211	Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.) After you feel confident at that level, put a potato in each of the sacks.
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