working out my back |
working out my back |
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,629 Joined: Jan 2007 Member No: 498,468 ![]() |
okay so i bought this prom dress.
this is my dress. except it's in "steel" (the third color; it's a shade of purple) ![]() link here & it fits well. except for the fact that from the back, i have like pockets of fat hanging out from where it goes around my arm. i hope i make sense. here are pictures of what i mean & want to tone: ![]() & i was wondering what exercising techniques i can use to tone down that fat. i do exercise. i run about 2-2 1/2 miles almost everyday in 30 minutes & then come home to do some weights & work on my abs. my prom is may 22 so i have a little over a month. any tips, girls? thanks. ![]() |
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