How can I improve performance? |
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How can I improve performance? |
Jan 1 2008, 04:02 AM
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#1
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Newbie ![]() Group: Member Posts: 1 Joined: Jan 2008 Member No: 606,051 |
I am in middle school and I just started dancing jazz, tap, Hip Hop, and a Modern "fun" class. I am a little overweight so it is a little hard for me to be like the sticks in my class. I want to go to ADTC (American Dance Training Camp) and Camp Med-o-Lark, which has a huge dance program. I want to go to a dance boarding school like the School of American Ballet, but that is for professionals. Is there any other boarding school like SAB? Moreover, how can I improve my dancing performance?
Thank you! |
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Jan 1 2008, 12:51 PM
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#2
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AKA RockIt Studios ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 2,286 Joined: Jun 2006 Member No: 421,809 |
just work for it. exercise, lose weight. you can't just expect to become good out of nowhere. it takes practice. :]
(move to sports) |
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Jan 1 2008, 01:00 PM
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,750 Joined: Apr 2004 Member No: 10,581 |
Scheduled morning and evening lap swimming.
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Jan 1 2008, 05:09 PM
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#4
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
Moved to Sports.
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Jan 1 2008, 05:24 PM
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#5
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![]() sang loves hayden. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,373 Joined: Feb 2004 Member No: 5,687 |
At least run for 30 minutes to 1 hour. Perhaps everyday if you can handle it or 3-5x a week.
It will help you're endurance and lose weight as well if you want to. If you run, it will keep you up when you're dancing. Also, you can be active in sports. Enjoying a sport that you like to do. |
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Jan 1 2008, 11:59 PM
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#6
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Newbie ![]() Group: Member Posts: 1 Joined: Jan 2008 Member No: 606,348 |
Hi, I am also a teenage dancer. The only thing that you can really do to improve is practicing. Stretch three well before you start dancing. Practice things like sashays, leaps, pirouettes, etc. across the floors and practice dances that you have learned in class. You might even want to make up some of your own dances and put it to your own music because then you will learn a little about choreographing and will learn more dance creativity. Just make sure that you practice dancing for at least an hour every day. I came across a book titled “Think like a champion dance like a star” written by Grant Davies. . It tells you the basics of dancing and how to improve on them. It really helped in adding magic. If you get hold of this book, do read it. Hope the book helps you too.
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Feb 4 2008, 08:04 PM
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#7
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Duplicate Posts: 459 Joined: Nov 2005 Member No: 308,469 |
Just keep dancing! Dancing itself can be a form of excersize. Also, the more you do it, the better you get at it. Dance Dance Dance!
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Feb 7 2008, 12:27 AM
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#8
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muhfucka yo mama's a bitch ![]() ![]() ![]() ![]() ![]() ![]() Group: Banned Posts: 1,461 Joined: Feb 2007 Member No: 506,674 |
steroids
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Feb 7 2008, 11:27 AM
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#9
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![]() I just like to smile, smiling's my favorite :-) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 3,008 Joined: Dec 2007 Member No: 601,399 |
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| *yrrnotelekktric* |
Feb 23 2008, 03:38 AM
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#10
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Guest |
my first reaction to this topic`s title was
Viagra? |
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