getting abs without doing a single sit up or crunch |
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 Jul 29 2007, 10:47 PM
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#26
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 Senior Member  Group: Member Posts: 71 Joined: Feb 2007 Member No: 501,892  |
thanks brownsugar
 i cant believe i got warned because hes a jerk off WOW! |
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| *Moderator* |
Jul 29 2007, 10:51 PM
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#27
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Alrighty, besides that whole mishaps. Let's all get back on topic.
 * * * * * * I think its belly dancing thats makes your tummy tone. I've always wanted to try it but the thought of my parents walking in as I "belly dance". Haha. |
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Jul 29 2007, 10:54 PM
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#28
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 Senior Member Group: Member Posts: 265 Joined: Sep 2004 Member No: 48,806 |
QUOTE(Moderator @ Jul 29 2007, 10:51 PM)  I think its belly dancing thats makes your tummy tone. I've always wanted to try it but the thought of my parents walking in as I "belly dance". Haha. ive tried that once, i thought it was pretty cool. then again i was also in a restaurant full of people, up on stage 
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| *Moderator* |
Jul 29 2007, 10:55 PM
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#29
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Did it work out your stomach? Results? Give me the dish! Haha
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Jul 29 2007, 10:57 PM
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#30
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Senior Member Group: Member Posts: 265 Joined: Sep 2004 Member No: 48,806 |
to me, most i did was move my stomach area muscles lol. i would really like to try it but im not a public type of person.. i dont like people watchin me tryin to work at something lol. im just odd. if i find the video they got of us ill PM it to ya lol
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Jul 29 2007, 11:02 PM
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#31
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Senior Member Group: Member Posts: 71 Joined: Feb 2007 Member No: 501,892 |
P.S
if you want a great body for those of you who have comcast try channel 230 fit tv and try a session of total body sculpt with Gilad ITS AMAZING i do it almost everyday and its the best workout routine i've ever done my abs have never looked better. |
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Jul 30 2007, 09:38 PM
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#32
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 Senior Member Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 |
That's pretty old news. Most dance gives you good abs (with the exception of tap). It's called pulling up.
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Jul 30 2007, 09:42 PM
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#33
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 Senior Member Group: Member Posts: 1,011 Joined: Jun 2007 Member No: 533,410 |
That's coo. I hear DDR really works.
But no thanks. I'd rather not look like a retard |
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