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getting abs without doing a single sit up or crunch
JerzDevil
post Jul 29 2007, 10:02 PM
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believe it or not for the ladies who r willing to burn fat and calories and want sexy abs (this goes for guys too) and sick of sit ups and crunches?? there's a way by doing some body motions/dancing i heard its really effective heard it on my local channel they were doing this thing, explaning what it can do, looked like a great thing to do, guys try dancing to the latest hip hop videos and whatever if u can feel pain in the abs then its really good, good luck.
 
jackie13xo
post Jul 29 2007, 10:03 PM
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huh?
 
JerzDevil
post Jul 29 2007, 10:04 PM
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QUOTE(jackie13xo @ Jul 29 2007, 11:03 PM) *
huh?


STOP SPAMMING. Wait ... you know what? You shouldn't even have the privilege to post. When you look like this:

Content Removed.

loool.gif

See the cancer that's killing cB? Wait no .. cB already died, didn't it?

BACK TO THE THREAD, NEXT!
 
ipetpandas
post Jul 29 2007, 10:05 PM
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what about DDR? :o
 
jackie13xo
post Jul 29 2007, 10:05 PM
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hahahahaha!!! your on crack dude
 
JerzDevil
post Jul 29 2007, 10:07 PM
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QUOTE(jackie13xo @ Jul 29 2007, 11:05 PM) *
hahahahaha!!! your on crack dude


Huh??? I'm on crack?!?!?!

LADIES & GENTLEMEN ...... I WANNA INTRODUCE YOU TO ...... LINDSAY LOHAN AFTER COMPLETE REHAB:

Content removed.

loool.gif
 
jackie13xo
post Jul 29 2007, 10:08 PM
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how am i possibly spamming ??

oh and fun fact for yah ..... you shouldn't be allowed to post on cB when you look like this




boxing.gif
 
DaTru KataLYST
post Jul 29 2007, 10:09 PM
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Any motion that forces your torso to contract and expand will get you abs if you do it enough.

This includes dance.

Crunches are still the easiest to do. =)
 
jackie13xo
post Jul 29 2007, 10:09 PM
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yahh wow were just a little jealous 12 year old you arn't even worth the time but keep going your wicked amusing
 
JerzDevil
post Jul 29 2007, 10:11 PM
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QUOTE(jackie13xo @ Jul 29 2007, 11:09 PM) *
yahh wow were just a little jealous 12 year old you arn't even worth the time but keep going your wicked amusing


Haha @ that picture you posted ... Is that your retarded, autistic step-sister? I thought so ... and you really must be retarded too not having to figure out my correct age. I'm probably not too far from your age, so I suggest you go to the corner of your room, and STFU. (cry)
 
jackie13xo
post Jul 29 2007, 10:15 PM
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HAHAHAHA no actually thats your mom and chill out there mista 1992 hahaha oh man your a funny kid tho kudos.
 
*SinfullySweet*
post Jul 29 2007, 10:20 PM
Post #12





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You guys, please, stop the bashing _smile.gif

And for the thread. Does that really work? blink.gif I dont know. I think I would try sticking to the old fashion crunches laugh.gif
 
retaliate
post Jul 29 2007, 10:21 PM
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QUOTE(krnprydeee @ Jul 29 2007, 08:02 PM) *
believe it or not for the ladies who r willing to burn fat and calories and want sexy abs (this goes for guys too) and sick of sit ups and crunches?? there's a way by doing some body motions/dancing i heard its really effective heard it on my local channel they were doing this thing, explaning what it can do, looked like a great thing to do, guys try dancing to the latest hip hop videos and whatever if u can feel pain in the abs then its really good, good luck.

do you have visible abs?
probably not, so stfu
 
JerzDevil
post Jul 29 2007, 10:21 PM
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QUOTE(jackie13xo @ Jul 29 2007, 11:15 PM) *
HAHAHAHA no actually thats your mom and chill out there mista 1992 your just mad because your probably wicked ugly ( seeing as you dont even have a photo of yourself your so embarrassed ) and have no life nor any friends at all . hahaha oh man your a funny kid tho kudos.


HAHAHAHA ... this girl ... LMFAO ... the picture explains it all:

Content removed.
Reason for edit: Jason, don't member bash.
 
omgomgKATHY
post Jul 29 2007, 10:24 PM
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QUOTE(krnprydeee @ Jul 29 2007, 11:02 PM) *
believe it or not for the ladies who r willing to burn fat and calories and want sexy abs (this goes for guys too) and sick of sit ups and crunches?? there's a way by doing some body motions/dancing i heard its really effective heard it on my local channel they were doing this thing, explaning what it can do, looked like a great thing to do, guys try dancing to the latest hip hop videos and whatever if u can feel pain in the abs then its really good, good luck.


Was it an infomercial?
cause I think i saw it on ch. 24 XD
 
JerzDevil
post Jul 29 2007, 10:24 PM
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QUOTE(retaliate @ Jul 29 2007, 11:21 PM) *
do you have visible abs?
probably not, so stfu


Was that my point? Did I ever claim of having visible abs? If you read my post clear enough, you'd know I'm trying to say there's a new way to build abs without doing a single sit-up or crunch ...
 
arghrawr
post Jul 29 2007, 10:24 PM
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Okay
Making jabs at someones personal appearance just shows how incredibly immature you are.
And autism is never something to make fun of.
Thank you for your little piece of advice and it would be preferable if the arguing ended now. Quit being so defensive.
 
lostgrl16
post Jul 29 2007, 10:28 PM
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i think she's pretty huh.gif

are there people reading forums and assigning ads? cause theres an abs ad on my screen LOL

i think the easier way is just doin crunches and sit ups. there are no horny old men to bug you, dancin on the other hand... ::shivers::
 
brooklyneast05
post Jul 29 2007, 10:29 PM
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QUOTE(krnprydeee @ Jul 29 2007, 10:24 PM) *
I'm trying to say there's a new way to build abs without doing a single sit-up or crunch ...


since when is physical activity a "new" way of building muscle
 
*karmakiller*
post Jul 29 2007, 10:34 PM
Post #20





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You really shouldn't use that person picture without their permission. Where's your picture so people can make crack jokes about you? And if this is a serious thread, it probably shouldn't be in the Lounge.
 
moninja
post Jul 29 2007, 10:37 PM
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QUOTE(karmakiller @ Jul 29 2007, 08:34 PM) *
You really shouldn't use that person picture without their permission. Where's your picture so people can make crack jokes about you? And if this is a serious thread, it probably shouldn't be in the Lounge.
people have already made fun of his picture. rofl1.gif
 
jackie13xo
post Jul 29 2007, 10:37 PM
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dont expect a good future HAHAHA yeahhhh thats why i attend one of the best colleges in boston where do you go ? middle school ??? haha your rediculas and immature just save yourself the embarrassment while you still can . im done with posting back to you its nasty how stupid you are. so keep talkin to yourself kid tongue.gif clap.gif
 
AngelinaTaylor
post Jul 29 2007, 10:42 PM
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So you've HEARD it, but never TRIED it. When you succeed, tell us. I have abs by doing sit-ups =)
 
*Moderator*
post Jul 29 2007, 10:42 PM
Post #24





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Moved to Health.

Jason, please don't post member's pictures without their consent. Everyone, please get back on topic before I'm forced to close this thread for spamming and member bashing.
 
sadolakced acid
post Jul 29 2007, 10:44 PM
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i don't believe it.

2 years later kangsta's still 12.

i heard once that the smarter you are, the faster you die. you know, like stephen hawking is going to die pretty soon.

Kangsta's immortal!

this is the kangsta right? or is it a kangsta wannabe?
 
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